Texty's Back - Plain and Simple

[Franalamadingdong]

Ooh spare Heb spells hifi/alpen yumminess to me.

About the scan bran cake... is it worth it? What does it taste like as cake?

 

[nettie]

Good evening lovely lady!
Another good day for you... i can see a loss on the horizon xx

 

[Texty_F]

It doesnt taste bad actually Fran i make it with curly wurly its 12 syns for the whole cake and lasts me a few days as i cut it into fingers. I made it on purpose hoping it would help my tummy troubles lol.

Hi nettie im hoping so hun - ive been 110% this week so i better have one lol

 

[Franalamadingdong]

hmm, I just put it off because SW cakes tend to be gross. all dense and splodgy, or eggy. I hope it helps. I saw some sennakot in boots the other day (getting emery boards for mum so she can stop bloody asking me if I have one when I don't use them) and it is "duel relief" for pooping and bloating. Without sounding rotten, it made me think of you. ALSO, I was reading an article and it mentioned back ache can often come from misuse of muscles, so when your back is better, a pilates class might help by strengthening your core muscles, your stomach muscles mostly, so that your body won't try to use the back muscles and cause pain. Yours could be nothing to do with the muscles but I read it and thought "texty, must remember to mention it to her!"

 

[Texty_F]

Awwww thanks Fran thats a lovely thought xx I used a senna tablet on Sat night and it did help (without being gross) lol 5 times in an hour, but today im kinda struggling again. I think (back wise) im now going to have to see someone as its not feeling any easier at all so maybe after I see a physio ill look into the palates even if i do it at home on my own. To be honest i get very little exercise

 

[thumbelloulou]

My physio recommended Pilates, I've been planning to start while I'm not able to do my usual gym stuff.. great for the core today I got my referral appt for orthopedic specialist finally! Hope I will get some answers!! Fingers crossed for wi tomorrow... I've been good, but not getting hopes up. Food luck ladyx

 

[Texty_F]

I will have to do something lou - ive gone from doing 3 zumba classes a week last year to doing nothing due to 1 injury or another. I do miss it as it was keeping me toned as well as healthy. Good luck with your app hun. Im sure your WI will be fine xx good luck

 

[*Emsie*]

What about the swimming Texty are you still doing that?
People at my yoga class go because of back problems too, do you do lots of stretching? x

 

[Texty_F]

I never started it Emsie - planned to go with daughter and then things have cropped up at home etc so been put on hold for a couple of weeks. She is going to view a house on Sat so she may be moving further away from me then ill see less of her, she lives just across the road at the mo and i only see her once a week due to her shifts. Will have to make time for each other and fit a swim in at least once a week. Ive become very lazy since not doing zumba and do nothing ( barring the usual housework etc)

 

[*Emsie*]

Ahh yeah you'll need your time together and the exercise would be good too x

 

[Texty_F]

I do miss her even though shes just across the road apart from when i get a text (like today and one day last week) mam ...... can i borrow some money plzzzzzz


I just wish at their age they would take control of their finances - I cant see her go without im too soft

 

[*Emsie*]

yeah it's hard isn't it blooming kids! x

 

[Texty_F]

Lol I could slap em. its not just the odd tenner grrr it was £50 last week and today its £180 as a holding fee on the house theyre looking at

 

[thumbelloulou]

I will have to do something lou - ive gone from doing 3 zumba classes a week last year to doing nothing due to 1 injury or another. I do miss it as it was keeping me toned as well as healthy. Good luck with your app hun. Im sure your WI will be fine xx good luck

Same!! I was kickboxing /cardio 3+ times a week, ran Bath half marathon in 2011... Injurys since!! Pah! Thats one of the reasons the weight must go NOW! its all gone to wobble! X

 

[*Emsie*]

Oh dear! No doubt I'll have all that from mine when they move out xx

 

[nettie]

Lol I could slap em. its not just the odd tenner grrr it was £50 last week and today its £180 as a holding fee on the house theyre looking at

I bet my dad says the same about me! I am 27 with 2 children and a mortgage etc and just last week I went round and asked him for cheque to pay for Holly's swimming lessons... he just signed a blank cheque and didnt even ask me how much they were, good job he knows I'm not gonna rip him off! The joys of being the youngest of 5 and flickering my eye lashes! lol xx

 

[SlimmingKitchen]

I do miss her even though shes just across the road apart from when i get a text (like today and one day last week) mam ...... can i borrow some money plzzzzzz


I just wish at their age they would take control of their finances - I cant see her go without im too soft

Can I borrow some please? Lol xxx

 

[SlimmingKitchen]

HEXA - 40g Cheddar
HEXB -


Brekkie - Melon and a muller light greek yogurt luscious lemon

Lunch -Turkey slices, lettuce, tom, cucumber,boiled egg, beetroot, pease pudding and a mini SW quiche

Tea - Homemade gammon broth x 2 bowls

Snacks - Banana, apple, scan bran cake

Drinks - 3 pints cordial, pepsi max 1 cup of tea

Syns - Sugar (1) -scan bran cake (1)- muller light greek yog sublime (0.5) - having some choccy later yummy and still have my HEXB to use

Great day Hun. Lots of yummy free and superfree food in todays eats
You'll do great at weigh in I'm sure xxxx

 

[Texty_F]

Lol i used to be like that with my dad I could wrap him around my finger.

Stacey if i had it id loan it to you hun anytime - ive had to sell my body to pay her lol

 

[Texty_F]

Thanks chick i feel like ive had a good day and still got stuff to use up HEXB and syns yummy