TFMD's diary

Discussion in 'Slimming World' started by tfmd, 17 September 2009 Social URL.

  1. tfmd

    tfmd Silver Member

    Posts:
    630
    Likes Received:
    5
    Start Weight:
    14st3lb
    Current Weight:
    13st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st3lb(8.54%)
    Diet:
    Slimming World - lapsed
    I thought i'd start a diary to look back on and keep myself on track
    Today was my last day in work for a week..Bliss - Relaxing week coming up!!
    Green day today

    Was running late so I skipped brekkie! Naughty
    I had a banana when I got to work.
    Throughout the day I had
    apple, fuller for longer yogurt x 2
    Lunch was an Ainsley Harriott cuppa soup, 5 scan brans, some carrot sticks and cottage cheese.
    Couple of cups of coffee.
    Then I went home and had 2 Jammie dodgers and a digestive biccy! Why immediately sprang to mind after I ate them!!that was a massive 11 1/2 syns...So bad I feel I could kick myself....
    Am having potato wedges and home made burgers (HEB) for tea...
    I usually drink about 2 litres of water a day, but haven't today.
    I also try to get on the cross trainer for 20 mins a day.
    I am struggling at the moment I have been hovering over the stone mark for weeks and I can't seem to get over it!!

    I get very sad and feel like throwing in the towel. But I always come round and feel proud of the 13lb I have lost already...
    I WILL lose more!!!!!!!!!!
    I have to. I am so uncomfortable when it's hot and I hate feeling big!!
    Moan moan moan, blah, blah, blah..
    Sorry if anyone reads this..
    I don't mean to moan...
    I am the only one who can lose the weight..It was so easy to put it on...
    Feel free to add to this if you like..

    Hopefully Monday I shall put a weight loss on here.

    Wish me luck

    xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx:wave_cry:
     
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  3. jacqui35

    jacqui35 Silver Member

    Posts:
    1,215
    Likes Received:
    29
    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight watchers
    If you want to keep a daily diary then i reckon you should copy and paste this and put it in the diary section at the top of the page, thats where i do mine :) right will read now what you put hehe
     
  4. tfmd

    tfmd Silver Member

    Posts:
    630
    Likes Received:
    5
    Start Weight:
    14st3lb
    Current Weight:
    13st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st3lb(8.54%)
    Diet:
    Slimming World - lapsed
    hehehe ta Jacqui35 I shall do that ;0)
     
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