TFMD's diary

[tfmd]

I thought i'd start a diary to look back on and keep myself on track
Today was my last day in work for a week..Bliss - Relaxing week coming up!!
Green day today

Was running late so I skipped brekkie! Naughty
I had a banana when I got to work.
Throughout the day I had
apple, fuller for longer yogurt x 2
Lunch was an Ainsley Harriott cuppa soup, 5 scan brans, some carrot sticks and cottage cheese.
Couple of cups of coffee.
Then I went home and had 2 Jammie dodgers and a digestive biccy! Why immediately sprang to mind after I ate them!!that was a massive 11 1/2 syns...So bad I feel I could kick myself....
Am having potato wedges and home made burgers (HEB) for tea...
I usually drink about 2 litres of water a day, but haven't today.
I also try to get on the cross trainer for 20 mins a day.
I am struggling at the moment I have been hovering over the stone mark for weeks and I can't seem to get over it!!

I get very sad and feel like throwing in the towel. But I always come round and feel proud of the 13lb I have lost already...
I WILL lose more!!!!!!!!!!
I have to. I am so uncomfortable when it's hot and I hate feeling big!!
Moan moan moan, blah, blah, blah..
Sorry if anyone reads this..
I don't mean to moan...
I am the only one who can lose the weight..It was so easy to put it on...
Feel free to add to this if you like..

Hopefully Monday I shall put a weight loss on here.

Wish me luck

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx:wave_cry:

 

[jacqui35]

If you want to keep a daily diary then i reckon you should copy and paste this and put it in the diary section at the top of the page, thats where i do mine right will read now what you put hehe

 

[tfmd]

hehehe ta Jacqui35 I shall do that ;0)