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thank you all - No more lumpy shakes

S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#2
yeay :D. i have a shaker free from a supplement website its fabby and takes 30 seconds or less to shake the perfect chocolate :p
 

Ricisme

Full Member
S: 15st9lb C: 12st8lb G: 11st0lb BMI: 27.6 Loss: 3st1lb(19.63%)
#4
Hey Kels - I could do with a shaker for work - where did you get yours?
 
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#5
discount supplements
got it free :cool:
 
S: 18st10lb C: 18st3lb G: 11st10lb BMI: 39.9 Loss: 0st7lb(2.67%)
#6
A friend gave me her spare shaker, used for first sdhake this morning but didn't close it properly, half ended up accross the kitchen!
 
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#7
i did that in my room, i have white bed linnen. not a good combo :rolleyes:
 
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#9
it was a free promotion. i bought something off the website
 
S: 16st1.8lb C: 13st6.1lb G: 10st9.9lb BMI: 28.2 Loss: 2st9.7lb(16.7%)
#10
Maybe it's just me but I kind of like it all lumpy.lol
I think of the lumps as dessert, like chocolate balls , or strawberry bits or vanilla nugats.
Go figure, I like it.:D
x:family2:
 
S: 18st9lb G: 9st0lb
#11
Mmmmmmmm, I love my lump-free, well-blended shakes, they are better than McD's! Glad you got yourself sorted.

x
 
S: 0st13.1lb C: 0st13.1lb G: 0st10.7lb BMI: 2.2 Loss: 0st0lb(0%)
#13
Hello, Ricisme, you can get them little hand blenders asda or tescos, even argos, around £5 they are brilliant for travelling, hope this helps
 
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#15

indie.rainbow

Loves the jobs you hate!
S: 12st5lb C: 12st5lb G: 9st0lb Loss: 0st0lb(0%)
#16
Hey :)

I bought a kenwood 'smoothie 2 go' today. £24 from argos.

Its small, and comes with two large cups that you attach the blade to, so it mixes the ice and shakes in that. Then you take off the blade and turn the cup up and drink!

It also comes with lids for the cups for travel.

Its fab! Makes a real difference to the shakes, having loads of ice crushed in them.

Also add a spoon of coffee to the choc shake. Yummy!
 

Ricisme

Full Member
S: 15st9lb C: 12st8lb G: 11st0lb BMI: 27.6 Loss: 3st1lb(19.63%)
#17
thanks Raquel - will investigate :)
 


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