Thanks Minders!

Discussion in 'Slimming World' started by StaceyUK, 9 March 2009 Social URL.

  1. StaceyUK

    StaceyUK Gold Member

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    I did your fish recipe and it was sooooo good. Definitely a favourite!

    I dipped the fish in beaten egg and then dusted with seasoned flour and fried in Frylight. I used 1 tbsp flour for 2 very long large haddock fillets.

    Soooooooooooo good. I used seasoned salt and black pepper in the flour and drizzled lemon juice over to serve. Fried up nice and golden. So thank for the idea!
     
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  3. Indieflower

    Indieflower I have my mojo

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    Mmmm, that sounds nice. Shall have to start printing off all these great recipe ideas I see on here
     
  4. Minders

    Minders Finding inspiration

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    Happy to help! :) The egg dip first is a good idea. I bet it made it seem more like a "batter". Yummy!
     
  5. StaceyUK

    StaceyUK Gold Member

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    It was! Only problem was that the last two fillets (I had two long pieces that I cut in half) had a bit of a mushy coating because there was so little flour left (it was wet from the egg) but it was still yummy.

    I also used Lawry's seasoned salt and some black pepper in the flour which makes a huge difference, IMO! Being American, I use nothing else!

    Lawry s Seasoned Salt 4oz Tub
     
  6. princessria

    princessria is a pirate arrrgggghhhh

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    so how many syns is there in flour isn it alot i forget
     
  7. StaceyUK

    StaceyUK Gold Member

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    1 tbsp = 3.5 syns
     
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