That 3 day mark...

[Claree__x]

Currently on day 3 of the EE plan. Been doing really well (I think) then today at lunch I go and spoil it with a packet of kettle chips (10 syns) and can of coke (7 syns)

So angry with myself. Need to just jump back on the wagon and have my syn free dinner (spag. bol with my HE A cheese) and my strawberries to snack on.

Urgh. Rubbish.

 

[Princess_Stevie]

Don't beat yourself up! You're allowed between 5 and 15 Syns a day, so you've only gone over by 2. It's not the end of the world

 

[PatchworkPuss]

Really, dont beat yourself up after all you have only had an extra 40 calories so its not the end of the world. Just cut back by a couple tomorrow

 

[hollys nan]

What a lot of us do in group is start the week with 70 syns (10 a day) and just count down so some days are more than others. I got to target doing this so dont stress about it!

 

[Claree__x]

Thanks ladies.

Just really disappointed with myself as I know if I can crack day 3 I'm usually good!