The best thing way no calorie counting and eating butter and cooking food and eatinh the fat on meat. I made my own gravy/stock by boiling the bones with vegs. Oh its so good I felt amazing and ate a high amount of calories without gaining weight.
If you think about it a tiger doesnt calorie count or only eat the lean parts of animals it captures and you dont see an obese tiger. They sleep all day as well so not in the gym for hours either lol.
So paleo/caveman diet makes sense to me