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That wonderful first stone is gone!

S: 15st12lb C: 14st7lb G: 11st7lb BMI: 32.8 Loss: 1st5lb(8.56%)
Despite being naughty, and falling off the wagon, I've lost a full stone :D I've only been on DD about 5/6 weeks, didn't expect to lose so much so soon! Just under three stone to go, about 4 months to do it in. :D Gotta get Christmas out of the way first though, 25th is a PP day :eek: (Obviously gonna swap a few days round!)

I have so much faith in Dukan, I was sceptical about it at first thinking "that's just a fad, nobody will lose that much"
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Full Member
S: 13st12lb C: 12st1lb G: 10st6lb BMI: 27.3 Loss: 1st11lb(12.89%)
Congratulations its such a great feeling isn't it! I hit the stone mark last week and done an extra 2 lbs since then, this diet makes u really believe u can get the wright off an keep it off doesn't it! Keep it up!


Full Member
S: 12st11lb C: 12st3lb G: 9st7lb BMI: 31.3 Loss: 0st8lb(4.47%)
Congratulations! That's such a fabby milestone that you've reached already :)
S: 17st0lb C: 14st4lb G: 13st5lb BMI: 31.3 Loss: 2st10lb(15.97%)
congratulations keep it up
S: 19st13lb C: 13st6lb G: 8st7lb BMI: 33.3 Loss: 6st7lb(32.62%)
:D Well done you.

It is easy to be sceptical of diets, but not everyone is the same. Sometimes it is better just to try it and see.

The amount of different diet specific sections in the forums proves the point.

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