well a bit late but day 13 10lb lost so far and am starting to get to grips with adding the veg and being more adventureous with my cooking
B- dry fry turkey bacon rasher, egg reduced tomatoes
L- cottage cheese wraped in ham
D- chicken saag dukan style and salad
oops- small bowl of birds triffle hopefully tiling the floor will work it off fingers crossed
oat bran porridge yum yum!!
B- dry fry turkey bacon rasher, egg reduced tomatoes
L- cottage cheese wraped in ham
D- chicken saag dukan style and salad
oops- small bowl of birds triffle hopefully tiling the floor will work it off fingers crossed
oat bran porridge yum yum!!