love that programme!!! completly addicted!!! but that jamie is doing my head in!!! imagine how many people would love to go on there and he really is taking the p**s!!!
not sure about the kettle bells but will have a look around
xx
Ha ha i have never seen any of the versions!!
Just googled kettlebells and they appear to be weights with handles on em...assorted weights like Twigs says...
I dont know what weights they using but I remember her saying last week that 30 mins of doing the squat thrusts she expected them to burn something silly like 800 cals!!!
Don't quote me on that but am sure it was around that mark and thats an amazing amount to burn in that time!
Ha ha i have never seen any of the versions!!
Just googled kettlebells and they appear to be weights with handles on em...assorted weights like Twigs says...
mnnn , I thought they were great when I saw them last series, and yes 30 mins of squat thrusts is brilliant to burn that many calories, but seriously , I think you'd need to be marine to do 30 mins straight.
Just watching them makes me think of knee replacements.
And Jamie needs a good telling off from Angie, not a coaxing did you pretend to pass out, a proper , kick up the ar*e, specially when people get voted off who are genuinely wanting to be there.
loved it the other day when angie was telling sadie off about her food and portion sizes, made me realise all the excuses she used were the same ones i use sometimes-openned my eyes ?