Are the calories in American food products and British fiid products different?
Have a baldy LOLDont have a baldy yas sorry xx
Oh I see ok.It depends on the product. An egg is an egg. An american cookie might be a different size to a UK cookie.
I wonder why you are asking. Are you using a US calorie counting site?
If so, there's some british ones. I loved WLR but you have to pay. Foodfocus is quite good though. (Just in case you need)
Oh I see ok.
No, I have British Book, I have The Calorie, Carb and Fat Bible: The UK's most comprehensive calorie counter.
I was looking up calories from fast food places and I was wondering is lets say a subway tuna sandwich from the UK had different calories to that In Subway in America.
It is a really good book, it has everything in it .That's a good one :clap: It's actually from the WLR site I mentioned.
yes, it probably would be different.
It is a really good book, it has everything in it .
I guess That's why they call it the most comprehensive hehe.It's fantastic and much more accurate than others
I guess That's why they call it the most comprehensive hehe.
Do you have this book?
Hehe coolI do. I used the site for a few months as it was easier to see how balanced my way of eating was, but now I have the book.
I don't use it often now, but it's helpful when people ask questions
Oh I see ok.
No, I have British Book, I have The Calorie, Carb and Fat Bible: The UK's most comprehensive calorie counter. .
Hi Yas ... Do you mind if I ask .... does this book contain GI or/and GL of foods as well as the other info??
Thanks x
No, it doesn't do GI or GL. Just kcals, protein, fat, fibre in serving sizes and 100g. Has got a lot in it though.
Thanks KD .. I'm hoping to find one that's got everything in it
That is what I was trying to get at. I mean of all the health sites I find, they are all American. The British ones I find are boring, and you always have to subscribe to be a member which means I have to pay.I suppose it would be really handy if you are having a holiday in the U.S.A. But I heard they put sugar in everything, even a loaf of bread!!! No wonder they have such a worse obesity problem than even the U.K., although sadly, we are catching up with them!