dizzydawnie
Silver Member
Morning all
Back again........... :wavey:
Done a lot of thinking over the past few weeks which include really trying to get on top of what I want for me and what it is that is stopping me! I don't know that I will really ever know the answer, but I do know that unless I get myself back on track I will really risk my health and happiness as I get older, and that has to be the primary reason that I push on.
So I am treating today as the new starting day. I've weighed this morning and am amazingly still 5.5lbs lighter than I was on 14/2/12 when I first started Atkins (and lost the way badly :sigh: ) so not only is that good but it is a bloody miracle!!
Back to the basics. I don't cook (really can't fry an egg, honestly) so my diary involves lots of things that basically I can just boil or put in a pan and just turn over and over and for that reason just gets boring and repetitive. but I will keep my diary daily, stick everything in MFP to ensure I am staying on the right track, and ask lots of questions.....
But I would be very grateful for any advice or suggestions that you can make that may not only help but keep me on track!! Thank you in advance.
Daft day to start really because I am on a late today and the wards will be laden with chocolates for Easter. But I will not falter!!!
Sunday 8/4/12
B - bacon and 2 eggs
L - frying steak cooked in butter with mushrooms and cabbage
T - salmon salad with egg, green salad leaves, cucumber and mayo
S - babybel, black coffee, water, NAS
Carbs - 15g
x
Back again........... :wavey:
Done a lot of thinking over the past few weeks which include really trying to get on top of what I want for me and what it is that is stopping me! I don't know that I will really ever know the answer, but I do know that unless I get myself back on track I will really risk my health and happiness as I get older, and that has to be the primary reason that I push on.
So I am treating today as the new starting day. I've weighed this morning and am amazingly still 5.5lbs lighter than I was on 14/2/12 when I first started Atkins (and lost the way badly :sigh: ) so not only is that good but it is a bloody miracle!!
Back to the basics. I don't cook (really can't fry an egg, honestly) so my diary involves lots of things that basically I can just boil or put in a pan and just turn over and over and for that reason just gets boring and repetitive. but I will keep my diary daily, stick everything in MFP to ensure I am staying on the right track, and ask lots of questions.....
But I would be very grateful for any advice or suggestions that you can make that may not only help but keep me on track!! Thank you in advance.
Daft day to start really because I am on a late today and the wards will be laden with chocolates for Easter. But I will not falter!!!
Sunday 8/4/12
B - bacon and 2 eggs
L - frying steak cooked in butter with mushrooms and cabbage
T - salmon salad with egg, green salad leaves, cucumber and mayo
S - babybel, black coffee, water, NAS
Carbs - 15g
x
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