The dreaded Weigh in .....

[bluefox2]

Morning everyone, after my sneaky peak on day 5 and sts I was not really looking forward to weigh in this morning...... I was 100% all week so knew something had to be happening but why do I put so much trust in these blooming scales? Anyway I am very delighted to report a 3lb loss
Hope you have all had an ok weekend and managed to fight the demons!

BF

 

[slinkybride2be]

YAY! Well done Bluefox, your doing brilliantly x

 

[padbear]

Great stuff - well done you!!

Bet you felt alot better after that! Strange things the scales so reckon you have to allow for days being slightly up an down! I think broadly on this diet of your're 100% or thereabouts you must be burning fat and despite fluctuations in water retention, muscle weight and anything else that goes on there shoudl be an underlying reduction in weight/ fat.

Hard when you have a bad week though so glad you didn't! Onwards to another 3lb this week!
cheers
P

 

[AmZie]

well done

brilliant loss hun, very well done xxx

heres to another week with another fab loss x

 

[MrMojo]

Well done bluefox2!! Roll on next weeks WI

 

[Tatty03]

Well done x

 

[Skinniminx]

Well done thats a good loss even though you didn't expect it!!