The F Word: My Diary.

[xSinead]

First weigh in tomorrow (very nervous)
but already i can see a difference in my face...

A couple of months ago..

Today..

 

[slimming-girl]

Fingers crossed sinead I've just been again for weigh in day 11 9 pounds lost x

 

[xSinead]

First weigh in done. - 8.5lb! not best pleased to be honest, was really hoping for over 9lb but never mind.. i'm in the 19's now. I'm here for the duration though & this is a journey not a sprint. Also, i've found my new best friend.. the cappuchino shake! It literally tastes like a frapachino from costa coffee! helloooooooo xx

 

[slimming-girl]

Well done On your loss its an amazing loss think about this time next week could be a stone imagine where we can be the end of march x

 

[xSinead]

Despite stupid superdrug's scales saying i had put on a pound yesterday.. today on my second weigh in, i've lost 4lb really happy!

 

[24772433]

Well done luv your getting there. X

 

[bockers]

Well done Sinead, and good luck this week. Keep going at your cureent rate and your first goal should be well in sight before your birthday.

 

[angelupnorth]

Good luck for tomorrow's weigh in x

 

[xSinead]

3rd weigh in.. 5lb! wooo x

 

[Gonzo]

Nice one, well done.

 

[LilyPotter]

Excellent losses Hun. Can really see the difference in your pics....amazing xxx

 

[xSinead]

Yayy found my diary after scrolling through lots and lots of pages on here haha!!
So here's my video diary, 3 and a half stone loss in 12 weeks.. somehow i can slowly but surely start to see the light at the end of the tunnel

[video=youtube;1vjqKCD3Eo4]http://www.youtube.com/watch?v=1vjqKCD3Eo4[/video]

 

[xSinead]

Oh & i'll post some pics too while i'm here,

 

[Zest for Life]

Wicked idea video diary, how often you planning doing one? You using this diary now then or other one? Xxx
Why you have a meal though lol
What do you have ? X

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[Zest for Life]

Wicked idea video diary, how often you planning doing one? You using this diary now then or other one? Xxx
Why you have a meal though lol
What do you have ? X

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Oh and well done so far

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[xSinead]

Didnt realise i had another diary?
Yeah i've done amazing.. very proud of myself
i always have a meal on a friday, just grilled chicken & salad.. which i'm going to get out of doing very soon
Its never affected my losses, so i can't be doing anything wrong! x

 

[xSinead]

Oh & my next video diary will be when i reach 15 stone

 

[Zest for Life]

Grilled chicken and salad won't take you out if ketosis? Thought that was ok?
I assumed you ment like a blow out meal lol Chinese or something!
Yes your doing good, must feel heeps better too xxx

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[xSinead]

I do get out of ketosis unfortunately due to little things like sauces etc, but never mind.. ive never lost less than 2lb each week so i'm very happy!
I'd never have a blow out meal or a binge, i'm here to change my life, i certainly won't be going back to any of my old habbits.
Yeah i feel amazing

 

[Zest for Life]

I do get out of ketosis unfortunately due to little things like sauces etc, but never mind.. ive never lost less than 2lb each week so i'm very happy!
I'd never have a blow out meal or a binge, i'm here to change my life, i certainly won't be going back to any of my old habbits.
Yeah i feel amazing

that's good xxx

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