The Final Furlong

[3106Catherine]

Breakfast
Scrambled eggs & bacon & ketchup 2 syns and hexa

Lunch
Smoked salmon salad and seafood sauce 4 syns

Dinner
Roast chicken, roast veg, 2 x aunt Bessie's stuffing balls 6 syns

Snack
Pineapple


Daily - 12 syns

 

[3106Catherine]

27.06.13

Official restart day and weight in day - 13st 6lb

Breakfast
Eggs on toast, hexb, ketchup 1 syn

Sanck
2 Aldi cereal bars hexb

Lunch
Chicken salad, chilli sauce 2 syns, pack of Special K cracker crips 5 syns


Syns - 8

 

[3106Catherine]

28.06.13

Breakfast
Toast hexb with spread

Lunch
Pilchards on toast hexb

Snack
4 x light cheese triangles hexa

Dinner
Steak, fajita vegetables, salad

 

[3106Catherine]

29.06.13

Breakfast
3 lm rosemary sausages, 2 slices bacon, 3 eggs, ketchup 1 syn

Lunch
Fruit salad

Dinner
BBQ - ww sausage x 2, lm mozzarella 1/4 burger, salad, whole meal roll x 2 hexb, ketchup 2 syns. Total 7 syns

Wine, lots of, 52 syns

Daily - 60 syns

Weekly - 68

 

[gossamersquare]

Really good food diaries. Am going to be doing red days myself (might chuck in an ee day on a sunday if doing a roast dinner).

 

[3106Catherine]

01.07.13


Breakfast
Pilchards on toast hexb

Lunch
4 x cheese triangles hexa on hexb bread

Dinner
Chicken wrapped in bacon with cheese, cabbage and leeks

Snack
Quavers 5 syns

 

[3106Catherine]

02.07.13


Breakfast
Pilchards on hexb

Lunch
Egg salad with mayo 2 syns

Snack
Pineapple

Dinner
Salmon with stir fry veg

Daily syns 2