vanessal
Full Member
I just recieved the firm express , get thin in 30 dvds.Wednesday i did my first called sculpt, OMG it was a 20 min killer, but I did it.
Yesterday i was stiff and this is me who goes to the gym 5 times a week lol, last night in bed everything was still aching and i woke up this morning still stiff but had the second dvd to do, cardio, thank god, still hard but a rest from the other lol.
But really good, i can feel my bum muscles working.And i still went to gym later this afternoon, loving it.
Is anyone else doing this 30 day plan, everyone seems to be doing the shred, i wonder how effective it is and if anyone has results yet.
Yesterday i was stiff and this is me who goes to the gym 5 times a week lol, last night in bed everything was still aching and i woke up this morning still stiff but had the second dvd to do, cardio, thank god, still hard but a rest from the other lol.
But really good, i can feel my bum muscles working.And i still went to gym later this afternoon, loving it.
Is anyone else doing this 30 day plan, everyone seems to be doing the shred, i wonder how effective it is and if anyone has results yet.