aLongJourney
Member
Hi there
Welcome to The Girl Who Ate Everything's Diary. Here i will share everything i go through to get to my goal. I started on the 27th of February which was about 5 weeks ago and so far i have lost about 5 kgs (about 11 lbs) . My whole life i have been obsessed about my weight (even as a child) I tried all sorts of diets but they never worked and i was always unhappy. I even got to the stage where i didnt want to eat ANYTHING. But then i would just binge in the end .. I eat when im not hungry .. when im in a bad mood.. when im happy .. i basically ate EVERYTHING ! i found food very comforting and would always turn to it. Well anyway lately i decided to do it the healthy way and now i eat everything only stopping when im full and not overeating. I am more conscious of what i eat and i exercise 4 times a week. 2 hours a day. I love walking and jogging on the treadmill. I do aerobics and Rollerblade. I also walk and sometimes i play Badminton. The turning point was when i realized i was heavier then my older brother :O
The weight i started with was 84 kgs (the highest i have EVER been). My current weight is 79 kgs and my Goal is to hit 52 kgs, so its still quite a long journey left to reach my goal. I am happy and not starving myself and have been drinking LOADS of water
.. I feel freee , so free.
Tomorrow i will start my first day of my diary .
Welcome to The Girl Who Ate Everything's Diary. Here i will share everything i go through to get to my goal. I started on the 27th of February which was about 5 weeks ago and so far i have lost about 5 kgs (about 11 lbs) . My whole life i have been obsessed about my weight (even as a child) I tried all sorts of diets but they never worked and i was always unhappy. I even got to the stage where i didnt want to eat ANYTHING. But then i would just binge in the end .. I eat when im not hungry .. when im in a bad mood.. when im happy .. i basically ate EVERYTHING ! i found food very comforting and would always turn to it. Well anyway lately i decided to do it the healthy way and now i eat everything only stopping when im full and not overeating. I am more conscious of what i eat and i exercise 4 times a week. 2 hours a day. I love walking and jogging on the treadmill. I do aerobics and Rollerblade. I also walk and sometimes i play Badminton. The turning point was when i realized i was heavier then my older brother :O
The weight i started with was 84 kgs (the highest i have EVER been). My current weight is 79 kgs and my Goal is to hit 52 kgs, so its still quite a long journey left to reach my goal. I am happy and not starving myself and have been drinking LOADS of water
.. I feel freee , so free. Tomorrow i will start my first day of my diary .
