The Gym!!!

Discussion in 'Slimming World' started by kat0709, 13 December 2008 Social URL.

  1. kat0709

    kat0709 Full Member

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    hellooooo
    i just wanted to see how many of you go to the gym? do you think you notice a weight loss difference when you go?
    as i was quite bad this week just gone but still lost 2lb but went to the gym twice which is why i think i still lost.
     
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  3. kat0709

    kat0709 Full Member

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    i know its an obvious question lol but some people dont bother with the gym and still loose ha
     
  4. Melanie

    Melanie Over half way to target

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    Well I have a gym membership.......!!! Not used as frequently as it should be unfortunately, must try harder!
     
  5. kat0709

    kat0709 Full Member

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    ha well im trying to go 2 or 3 times a week or at least skip at home if i cant be bothered to go.
    everytime i eat bad foods i feel guilty and want to work it off ah
     
  6. loobylou

    loobylou Reached Target. woohoo

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    I don't go the Gym but i have a couple of machines that i bought cheap and use them 3 times a week. I know this helps because last time i did SW(about 15 years ago) i lost the same amount of weight but this time i am a dress size smaller. xxx
     
  7. DearFatty

    DearFatty Silver Member

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    I always have great intentions of going to the gym but never quite manage it. I do walk the dog and am active in my day to day life. I would love to run but need to lose a few stone before starting that or else I would need an iron lung and ambulance on stand by lol
     
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