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The Gym!!!

S: 11st4lb C: 10st11lb G: 9st7lb Loss: 0st7lb(4.43%)
S: 11st4lb C: 10st11lb G: 9st7lb Loss: 0st7lb(4.43%)
i know its an obvious question lol but some people dont bother with the gym and still loose ha


Over half way to target
S: 15st2lb C: 11st2lb G: 9st2lb BMI: 28.5 Loss: 4st0lb(26.42%)
Well I have a gym membership.......!!! Not used as frequently as it should be unfortunately, must try harder!
S: 11st4lb C: 10st11lb G: 9st7lb Loss: 0st7lb(4.43%)
ha well im trying to go 2 or 3 times a week or at least skip at home if i cant be bothered to go.
everytime i eat bad foods i feel guilty and want to work it off ah


Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
I don't go the Gym but i have a couple of machines that i bought cheap and use them 3 times a week. I know this helps because last time i did SW(about 15 years ago) i lost the same amount of weight but this time i am a dress size smaller. xxx


Silver Member
S: 15st4lb C: 10st12lb G: 9st4lb BMI: 28.7 Loss: 4st6lb(28.97%)
I always have great intentions of going to the gym but never quite manage it. I do walk the dog and am active in my day to day life. I would love to run but need to lose a few stone before starting that or else I would need an iron lung and ambulance on stand by lol

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