The Moomins EE Food Diary - Dear God help me!

[moomintrolljen]

Good luck for WI tonight!

Thanks hun - fingers crossed and only light food til then! :8855:

 

[Fray]

I'm sure you'll do brilliantly at your weigh in hun! I know what you mean about experimenting with the days. I'm a mixing girl and I'm doing a full week of red, followed by a full week of green to see how it affects my losses. It's nerve wracking for weighing (even though I do it at home) but it might pay off!! Good luck!!!

 

[moomintrolljen]

God I hope so Fray - Ive had a pap week and NEED a boost!

 

[moomintrolljen]

Thursday 10th June

4lbs off last night!!!!!!!!!!!!!!!!!!!!:8855:

Over the moon with that so sticking with the red/green plans this week

GREEN DAY

Brekkie - Fibe plus bar (HEXB) and banana

Mid Morning - Many many strawberries

Lunch - Vermicelli pasta with brocolli, 42g LF cheese (HEXA) and 2 Linda Mc Veggie sausages(4 syns) cut up in too!mmmmmmm

Mid Afternoon - Alpen light bar (1/2 HEXB)

Dinner - Sw chips, egg, peppers and beans
Alpen light (1/2 HEXB)

Sugar free Jelly (2 syns) 2 pink & whites(5 syns)

Total -1 HEXA 2 HEXB's 11 syns

 

[Queenie24]

Well done of the 4lb loss.
Q

 

[Fray]

Yayyyy! Well done on the shiny stone sticker!! xx

 

[moomintrolljen]

Well I ended up swapping tea for SW chips, bolied eggs and salad cos i really fancied them!

 

[Fray]

Your eggs look tasty!!!

 

[moomintrolljen]

Your eggs look tasty!!!

i felt a bit guilty having 3 eggs but if I was having an omlette or something I would have probs had 4!!!!!!!!! :8855:

 

[moomintrolljen]

Friday 11th June - Red day

Feeling a bit poorly today - sore throat, bad head etc so not very hungry

Brekkie - yoghurt and peach

Mid morning - some red grapes and alpen light (1/2 HEXB)

Lunch - 3 chicken thighs ( no skin ) and a wholemeal roll ( HEXB)

Mid afternoon - strawberries and alpen light ( 1/2 HEXB)

Dinner - Cheesy meatballs ( filled with dairylea light HEXA) with salad

Snacks - LF Jelly (2 syns) pink & white( 2.5 syns) Curly wurly ( 6.5 syns )

1 HEXA 2 HEXB's and 11 syns

 

[Queenie24]

Hope you fel a bit better soon.
Q

 

[moomintrolljen]

Thanks Queenie - start of the lergy i think and the hubby is away for the weekend so im feeling all sorry for myself sob sob

 

[Fray]

Hope you feel better soon!

As for eggs - I could eat 4 or 5 with a salad!

 

[moomintrolljen]

Well after my good day of eating exactly to plan it all went boobs up after 6pm :cry:

Started off when the icecream man came round and when I got the kids one I got one too ( I dont even really like ice cream!)
Then a bit later I had a packet of Pom Bear crisps and 2 slices of WHITE bread toasted!!!!!!!!!!!!!!!!!!!!!

I have no idea why Ive done this and now Im totally gutted :break_diet:

Im gonna have to be extra good now cos its my holidays next Friday and I wantd to be an angel til then but Ive blown it :busted:

 

[moomintrolljen]

Saturday 12th June ???????? day

Well Ive been up all night with sickness and diahorrea
Dont think it was any thing to do with my slurge yesterday as one of the kids seems to have it too.
So as of yet no plans of what I dare eat but will update asap when I manage to hatch a cunning plan

 

[Fray]

Oh gosh! Hope you feel better!! That's no fun!

 

[moomintrolljen]

Ive just had 2 bolied eggs with a slice of toast - feeling ok ish!

 

[moomintrolljen]

Ok so Ive been to bed for a few hours and Im fine now - and hungry!!!!
Gonna make it Extra Easy today I think :

Brekkie - 2 boiled eggs and 2 slices toast with LF spread (HEXB and 2 syns )

Lunch - None - poorly

Dinner - KFC chicken using 1 slice bread for crumbs ( 3 syns ), baked potato with cheese (HEXA) and salad with salad cream (2 syns)

Snacks 2 x pink & White (5 syns)

1 HEXA 1 HEXB 12 syns

 

[moomintrolljen]

Pic of my tea - stuffed now

 

[moomintrolljen]

I use just an egg to dip in - no bovril, cover with bread crumbs and sprinkle on Aromat power then spray with a little fry light half way through cooking to get them crispy x