The new me diary....

[Foo Fan]

Thanks IM x

 

[Foo Fan]

Lee has cooked my tea and said he's cooked a jacket spud 2 go with it... Not sure if I should have half or leave carbs put of my menu completely???
Also not had any milk yet today - I've usually had about 5 brews by now!

 

[kered]

How nice of him. Your choice hun, your calories have been low though, so you should be okay. Will it start a carb craving though?

 

[summergurl]

If your not sure about it then I'd say don't have it x

 

[Foo Fan]

I had 1/2 lol - it was small but dinner was lovely x

 

[kered]

....makes all the difference too when its made for you.

Glad you have some happiness in your life Sarah, you definitely deserve it

 

[Foo Fan]

Thanks Mary

 

[Foo Fan]

Weekend has not been the best - not stressing though as long as I'm good through the week I'm thinking I can relax a bit on the weekends?

Saturday:-
B - None (cup of tea)
L- Mushroom omelette
D- Chicken tikka starter with salad and 5 onion rings from take away
S - Mince pie and 2 glasses of Rose wine

Sunday:-

B - None (cup of tea)
L - Chicken breast burger, chips and a coke.
Went 2 Gourmet Burger Kitchen at Trafford Centre (met my best friend from home for lunch as she was on a shopping trip)
D - Small bowl of french onion soup
S- magnum ice cream

-----------------------------------------------

Monday

B- bar and cup of tea
L- vanilla shake
D- sausage casserole and veg (small bowl)

My plan this week is 2 reduce my portion sizes and Im having my evening meal from a desert bowl.

 

[Foo Fan]

*Edit today's menu*

D - mushroom omelette
S - mince pie (shouldn't have bought them cos I can't resist lol - all gone now thank god)

 

[kered]

Stop missing your breakfasts

 

[summergurl]

Yes, agree with Mary, quit with the missing breakfasts missy!! :whoopass:

 

[Foo Fan]

I don't usually skip breaky bit I woke up late and left the house as soon as I woke up lol

 

[RetailChick]

Hi honey how are you doing? You seem soooooo much happier its lovely xx

 

[Foo Fan]

Hi honey how are you doing? You seem soooooo much happier its lovely xx

Im good thank u I feel happier... Bit stressed out at the moment and my skin is really awful - feel like not leaving the house lol

U ok? How's working away going xx

 

[RetailChick]

Work is a bit stressful but sure it keeps me on my toes

Awww that sucks babe!! One of my best friends suffers with her skin so I know how horrible it can be. Shes on really strong steriods for it the past 6 months, they are so strong she cant drink or atempt to get pregnant! Her skin looks amazing now but it got alot worse before it got better!!!

 

[Foo Fan]

I've been on tablets for about 5 weeks now - they are supposed 2 take about 2 months 2 kick in... It's horrible - I'm feeling really down about it but Lee is so lovely and keeps telling me I'm beautiful lol..

 

[RetailChick]

Stick with them babe, they will work. Of course your beautiful hun, he's right!!! x

 

[Foo Fan]

Tuesday :-

B - bar and a cup of tea
L - banana shake
D - sausage casserole and veg

WI tomorrow!

 

[Foo Fan]

Been so naughty today - had my bar for breaky then.........

(I resisted the fish and chips that everyone had in work) however I had a small slice of chocolate birthday cake and a pack of mccoys

Not having my lunch shake - will just have my tea as planned

 

[kered]

Thats the best bet, dont dwell on what you had, just continue as normal, I am sure your intake wont be over your daily limit anyway Sarah xx