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the only problem with this aam lark

Gill-cdthing

Gone, but who cares huh
#1
is now im struggling to get 3 packs and a meal down me, the bit of chicken and bit of veg fills me up so much i dont want anything else, and i ended up having my mousse at about 2am this morning as i was so full,
If i could think of a way to have a pack in the morning it would help, but i cant drink a soup that early, and i hate them as shakes, i have been crap at making the crisps and ended up chucking them in the bin, the muffins elude me too even though i follow it to a t, i like to have my mousse around 7pm, so i never end up having a pack till lunchtime, when i usually have soup, then another soup at dinner time, and a moussee at 7pm, but now there is aam and its messed up the routine,
 
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Princess

2nd Time Lucky!
#3
I normally have a shake first thing in the morning to get it out the way.

Then I have a tetra or soup about 3pm

Then my last pack about 8pm
that suits me fine :)

Maybe you can have a mousse first thing in the morning instead?
 

Gill-cdthing

Gone, but who cares huh
#5
the bars im not mad on to be honest, i only like the malt toffee one, and they make me hungry, i really dont like the shakes and i really enjoy my moussee early evening, i think i might have to start just necking a shake first thing whether i like it or not, if i use a straw it might go down faster, i will make sure i have the three somehow cos i know its important, but its a struggle, im dreading 1000 or do i only have two packs then?
 

Jubbly

Loves Minimins long time
#10
I have the exact opposite problem - I really look forward to AAM and having 4 'meals' in one day (I do tend to have my first one at about 9.30 though as I like the shakes). I then find it difficult to adjust to going back on SS afterwards though and miss my real food.
 
#11
How about spreading a vanilla shake though the day by mixing it with coffee, that way you can have it hot. I sometime do that if I'm struggling to have all my 4 packs (I'm a bit of giant, so get extra).

Just whizz a tablespoon or so of vanilla powder with water til frothy and tip in to your black coffee, it sweetens and whitens it.
 

Gill-cdthing

Gone, but who cares huh
#12
How about spreading a vanilla shake though the day by mixing it with coffee, that way you can have it hot. I sometime do that if I'm struggling to have all my 4 packs (I'm a bit of giant, so get extra).

Just whizz a tablespoon or so of vanilla powder with water til frothy and tip in to your black coffee, it sweetens and whitens it.
you must be a mind reader lol i decided on sunday i would use a packet of cappicino every day in coffee as my 3rd, havnt tried the vanilla in coffee yet sounds a bit sweet, but i might give it a go,
 

chicken on a mission

Restarting to lose 4stone
#15
i didnt like the vanilla i my coffee had no taste *blurgh*

what about trying adding 2 packs together make a really thick soup
How about adding psyllium husks instead to get a really thick soup and you only need one pack for that. You must drink extra water you you have PH's though :)
 
#16
Good grief - what an absolutely fantastic problem to have!!! My appetite is still enourmous and i could eat 10,000 cals a day easily!!

I wish i could help but i've never known such an alien situation ;o)
 


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