• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



The peanut flapjacks with a cup of black tea and 2 sweeteners

Spinoza

Never give up
S: 18st12lb C: 17st11lb G: 12st12lb BMI: 35.7 Loss: 1st1lb(5.68%)
#2
Everything gets nicer! I can manage the coconut ones now with lots of coffee or they're lovely with peppermint tea. A couple of weeks ago, even the thought of them could make me retch!
 
S: 17st6lb C: 13st6lb G: 10st1lb BMI: 33.3 Loss: 4st0lb(22.95%)
#4
is there a limit on how many flap jacks per day? can u have 3 or only 1 then the other 2 shakes or soup?
xx
 
#5
Im not sure but I always just stick to one (although saying that I was in a rush today and had two) Nobody has told me 'you can only have 1 per day' so I suppose it is fine :)
 
S: 17st6lb C: 13st6lb G: 10st1lb BMI: 33.3 Loss: 4st0lb(22.95%)
#6
thanks, can't wait to try one on sat :)xx
 

lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#7
Tried my first peanut flapjack, yes its dry and took me an age to eat it but i quite like it!!!!!
 

differentusername

Getting married in July!!
S: 15st4lb C: 11st5lb G: 10st10lb BMI: 29.1 Loss: 3st13lb(25.7%)
#8
Hiya. Think your only meant to have one flapjack and your two shakes. Im pretty sure about that. Think it says it on the bag. I only tried flapjack once and i actually couldnt eat it at all.
 
#9
i called LT... theya re higher in calories (negligible) only supposed to have one a day (female) to replace one shake.... 2 a day (1 meal to replace one shake MEN) i dont mind them now, peanut or coconut... but mostly just stick to my chicken soup...
 
S: 15st11.5lb C: 15st0.5lb G: 11st0lb Loss: 0st11lb(4.97%)
#10
hey guys i was same, could not even swallow flapjack before but now kinda like em
 
S: 15st1lb C: 12st0lb G: 11st0lb BMI: 25.5 Loss: 3st1lb(20.38%)
#12
So far I've not braved a flapjack but in the strength of this thread I'm going to get one at my next weigh in. Woe betide you all if I become violently ill!
 
#14
Hiya. Think your only meant to have one flapjack and your two shakes. Im pretty sure about that. Think it says it on the bag. I only tried flapjack once and i actually couldnt eat it at all.
Whoopsie, I have had a few days where I have had two due to just being in a rush and not having time to make my shakes:banghead:

Hopefully it hasnt made too much of a difference :ashamed0005:
 


Similar threads



Top