The Red Veggie

[cheekychinchilla]

Lol at the Mikado effect :clap:
Everyone seems to find such nice stuff at Aldi. I really hope the one that's rumoured to be built right by my house happens. Cheap fruit & veg ftw!
Good luck with your long day. Food looks nommy x

 

[Ophelia105]

I'd never buy fruit and veg from anywhere else!

Yoghurt and fruit for breakfast 250 cals

Coop pitta, cheese and coop pitta - all toasted with salad 370 2 x HEA 1 x heb

Fruit 100 cals

Veggie stir fry with veggie burgers and eat water pasta plus poached egg on top

Sauce 4 syns 350 cals

WW fruit crumble with yoghurt 220 cals 8 syns

6 x mikado 3 syns 60 cals

1400 cals

15 syns

Stuffed...

 

[cheekychinchilla]

I don't have an Aldi anywhere near me and no car So very excited at the thought of one being built a 5min walk away!

 

[Ophelia105]

Have logged in via website as my minimim app no longer seems to work.

coop pitta bread, scrambled egg 270 cals

2x veggie burgers and salad 200 cals

Baked bean curry with garlic mushrooms and 2 poppadom s 5 syns heb 400 cals

Dairylea cheese stick 4.5 syns 70 cals

fruit 100 cals

ice cream 200 cals

1200 cals

 

[Ophelia105]

Still can't get my app to work. Darn thing. Will have to delete and try again.

lost 1 kg so 2lb - the same 1 kg I've lst and gained 1000000000 times so far. Back to 70.5kg

last night I had curry and wine and chochocolate ops.

4 weeks to Thailand . My plan is to keep this up and hope fully lose 2lb a week - however knowing what my weight loss is like ill no doubt have this 2lb back on next week!

 

[Ophelia105]

Quorn sausage, 2 x egg and mushrooms 300 cals 2 syns

half a roast BNS rebaked with 1/2 pot low low and 30g cheese 2 x HEA plus salad 350 cals

quorn meatballs in tomato sauce with eat water spaghetti 300 cals

2x Philly CHoc 160 cals 8 syns

3 x mikado 1.5 syns

yoghurt 100 cals

1200 cals

 

[cheekychinchilla]

Brill about the 2lbs Hope they stay off for you.x

 

[Ophelia105]

Oooh so do I!

scrambled egg x 2 plus pitta bread heb 280 cals

cajun baked tofu, salad and mint yoghurt dip 400 cals

1/2 roast BNS with last nights quorn meatballs in tomato sauce 300 cals

choc Philly 82 cals 4 syns

then I had a nibble on some Indian sweets - 150 cals 8 syns

oranges, apple, carrot 100 cals

approx 1300 cals

 

[cheekychinchilla]

Oooh your cajun tofu and yogurt dip sounds really nice

 

[missy1978]

Mmmm like the sound of Cajun tofu!

 

[Ophelia105]

Cajun tofu is easy. Get a block of firm tofu. Press it - I never used o do this but I think it is essential if you want a chewy texture. I wrap it in a tea towel and put a plate with a bottle of squash on it for at least 12 hours.

Then slice quite thinly - I like long strips. Coat in Cajun spice and bung in the oven! Simples.

Coop pitta with red onion sausage heb 300 cals

banana, thingy bar 2 x boiled egg heb 310

Roast cauliflower and broccoli cheese bake with low lw 2 x hea 350 cals

philly CHoc mini pot 80 cals 4 syns (I tried having two of these but they were too rich!)

indian sweets - just a little 100 cals 5 syns

orange, carrot, pear 150 cals

1300 cals All my heb / HEA and some syns

 

[Ophelia105]

Yesterday got a little out of hand.

not too much but included a buffet..

ToToday coop pitta 2 x eggs scrambled 300 heb

quorn salad with salad cream 250

fruit 150

cauliflower cheese made with a pot of low low 350 2 x HEA
balsamic asparagus 40

tunnocks 100 5 syns

 

[cheekychinchilla]

Eeek at the buffet. Was it nice though?

 

[Ophelia105]

It was - I did go for the smallest slice of chocolate cake but then had about 6 mini spring rolls, half a packet of pretzels etc...

Coop pitta with a quorn sausage and brown sauce plus banana 300 cals

Quorn snack pot - not sure how many syns.. 345 cals

youghurt 100 cals

BNS wedges with beans and morrisons veggie burgers 450 cals

Tunnocks 100 cals

Philly choc 80

 

[Ophelia105]

1400 cals - thats a bit more than I would have liked..

 

[Ophelia105]

Usual Saturday - started well with coop pitta & scrambled egg 300 cals

then a pot of coop lw fat cottage cheese as I had to have something quick. 300 cals

finished with salad plus garlic bread tofu. I have some garlic bread seasoning so covered the tofu and baked it. Was very nice. 350 cals

small CHoc Philly still 81p at Tesco had one of those 4 syns 80 cals

fruit 100 cals

tunnocks 100 cals

so 1200 cals there. Then had 4 large glasses of wine....800 cals. 40 syns Oh well 2000 is not too bad.

On the plus side I have lost 1.1kg yay! So just over 2 lb. Back under 70kg at last at 69.4kg.

 

[cheekychinchilla]

YAY for the loss

 

[Ophelia105]

Ta very much.

not been particularly good today

Quorn sausage, poached egg, grilled tomato and dry fried mushrooms with 1/2 tbspn brown sauce . 2.5 syns 260

spagless quorn Bol with cheese 2 x HEA 450 cals

sourdough bread sandwich with quorn pepperoni and tomato 360 cals 12 syns

ww cream with strawberries 170 cals 7 syns

18g cathedral city 50 cals 2.5 syns

2 chocolate advents 2 syns 40 cals

persimmon 95 cals

about 1400 cals so not too bad. 25 syns tho...I just had to have the fresh sourdough bread...

 

[Ophelia105]

coop pitta plus scrambled egg x 2 270
Quorn salad with lemon and coriander yoghurt dressing 300 cals
Cheesy broccoli bake made with low low and 30g stilton 450
plums 50 cals
Chocolate philly 80

about 1200 cals

 

[Ophelia105]

Coop pitta with a banana - carefully sliced not mashed.... 130 HEB X 1

Quorn burger with salad and light salad cream 2 syns 250 cals

Mango 300g - 180 cals - crikey!!

Oranges 80 cals

Roast BNS twice baked with 5 x LC blue cheese triangles with extra stilton 3 syns 1 x HEA 350 CALS

Philly choc 80 cals