Right I am in a really positive mood today. I had realised that whilst CD is the quickest way to lose weight, its still not just going to fall off - we have to work at it.
I am committing to 7 days of being 100% SS, no picking and cheating.
I am also committing to 4 litres of water a day minimum, and I am going to do a little bit of exercise every day - even if it just a little stroll to the shops and back.
I would love it if anyone wants to join me in this 7 day commitment. I really need to do this if I am going to hit my next mini goal of 14st by 12th September.
I hope this doesnt sound selfish, but I need to do this for ME. So if you want to join me, then fantastic, but please only put positive posts on this thread. No cheating is allowed!!
I am committing to 7 days of being 100% SS, no picking and cheating.
I am also committing to 4 litres of water a day minimum, and I am going to do a little bit of exercise every day - even if it just a little stroll to the shops and back.
I would love it if anyone wants to join me in this 7 day commitment. I really need to do this if I am going to hit my next mini goal of 14st by 12th September.
I hope this doesnt sound selfish, but I need to do this for ME. So if you want to join me, then fantastic, but please only put positive posts on this thread. No cheating is allowed!!