Hi Sas,
I'm the same, I just find myself thinking, ohhh I feel a bit flat maybe I'll have a pizza...
I have 2 tips, not sure they are that original but they help me.
When I get the urge to eat I start planning a trip... So i'll get online look at flights, find hotels and then look at all the things I could do when I get there... It really helps because after about 2 hours of searching I forget that I was ever feeling blue! sometimes I even make the trips..just got back from a long weekend in France which was a trip I planned when all I really wanted was a toasted cheese sandwich!
I also go for a run - I started teh C25K program and at first it was tough but now I love it. It isn't really running, more walking and jogging, but you notice a real difference after only 2 weeks and now (on week 6 ) I can actually jog the whole way....
Oh and one more - I have a list of treats on my fridge, everytime I feel like snacking I look at the list - there are 40 treats on teh fridge including facials, shoes, jumpers(that I have found that I wont fit in yet!) etc etc as well as little things like a new note book, a new purse and loads of face packs... I look at the list and it reminds me of where I am up to and how it is really really important that I stick to my guns, I want to lose the weight so I am healthier, happier and sexier.
I also have a routine - Saturday night which was always take away night is now bath night! - not quite the same but I have a long bath, with bubbles and sparkling water ( ohh la la - not quite champagne but hey) and play really nice music, relax, read a book and then put on my PJ's and read a book.
On wednesday I do a face pack, and have also set aside the money I would have spent on food for other things ..like getting my eyebrows shaped, or having a manicure.
I know it is tough and actually all you want to do is have some food, but it wont actually make you feel better, probably make you feel worse! - hang on in there You have awesome loses and it will all be worth it in the end xx