1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Dismiss Notice

Total Solution The start of my diet

Discussion in 'Exante' started by butterfly79, 2 April 2014 Social URL.

  1. butterfly79

    butterfly79 New Member

    Hi Im Aimee . I started my Exante diet today weighing in at 196 pounds. This morning I had a bar which was lovely and filling and at lunch I had the mushroom soup which I wasnt keen on . Ill keep you guys updated on my progress . Id love to hear some.of your stories .

  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. angi

    angi Well-Known Member

    hi Aimee, welcome. I started a couple of weeks ago I'm already about 10lbs down, I have 3 stone to lose and trying to do this by the end of June when I go on holiday. It's not too bad once you get used to it, although I do still feel some hunger unlike some people. I'm doing working solution but only having low carb extras so should stay in ketosis - it gives a little more flexibility than total solution although weight loss is not quite as fast. Have you done a VLCD before?
  4. lucyandsandy

    lucyandsandy Well-Known Member

    Hi Aimee, I have lost 1st 9lbs in six weeks so far and have 2st to go. I have found it relatively straight forward so far.

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.