Total Solution The start of my diet

Discussion in 'Exante' started by butterfly79, 2 April 2014 Social URL.

  1. butterfly79

    butterfly79 New Member

    Hi Im Aimee . I started my Exante diet today weighing in at 196 pounds. This morning I had a bar which was lovely and filling and at lunch I had the mushroom soup which I wasnt keen on . Ill keep you guys updated on my progress . Id love to hear some.of your stories .

    Aimee
     
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  3. angi

    angi Full Member

    Start Weight:
    14st3lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(9.55%)
    Diet:
    exante
    hi Aimee, welcome. I started a couple of weeks ago I'm already about 10lbs down, I have 3 stone to lose and trying to do this by the end of June when I go on holiday. It's not too bad once you get used to it, although I do still feel some hunger unlike some people. I'm doing working solution but only having low carb extras so should stay in ketosis - it gives a little more flexibility than total solution although weight loss is not quite as fast. Have you done a VLCD before?
     
  4. lucyandsandy

    lucyandsandy Full Member

    Start Weight:
    13st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st12lb(13.98%)
    Diet:
    Exante
    Hi Aimee, I have lost 1st 9lbs in six weeks so far and have 2st to go. I have found it relatively straight forward so far.
     
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