The start to my 7 stone loss!!

[Jess<3]

Well not good start to this SW week

Ended up having big bag of sensations an onion garlic dip. (i did really enjoy though lol)
Then Thurs forgot to have my breakfast so had 2 crumpits an butter at my nans. Followed by big cheese/onion baguette from garage (on way to hospital for new braces but dont bleeding fit me calves!! ) THEN takeaway when was home! Kebab, chips, garlic sauce AND half garlic bread as didnt get much kebab :/
Been having squirty cream on drinks, mini alcohol chocolates (5)
god its even worse written down. :sigh:

Fri night i did make huge pot of soup...


veg/chicken oxo's.
chicken breasts
carrots
cabbage
pepper
cauliflower
broccoli
green beans
peas
sprouts
potatoes
sweetcorn
1/4 of tsp - coriander, cumin, garlic pepper, parsley.

was enough for tonights tea too which was good as wanted takeaway again :sigh:

 

[Jess<3]

Half pound gain so very pleased with that! got our SW meal out tonight

 

[Jess<3]

Oh dear gosh. Well my plans for been good over Christmas truly failed with a capital F!! Lol. I was so bad then pigged out more of been bad. I've never ate so much bad foods an drinking on top kills my losses.

Well i got weighed at a different class on Thurs as mines usually Tues but it was xmas so no class Im afraid lol.... Anyway i gained a massive amount! 13lb! In 9 days. :-$

I've been back on track since yesterday, feels amazing been back on track too! Hoping for a great loss like i did after my holiday this year (lost 14,5lb) so fingers crossed i do really good again!!

Here's a breakfast from yesterday.


Tonight tea. Stuffed baked pepper with rice an babybel in middle. Oxo chips. Veggies.

 

[Jess<3]

still going strong. First week back on track (well 6 days) get weighed tonight an cannot wait!! not looked at scales either so going to be such a surprise. hoping for a good one

 

[Jess<3]

lost 10 pounds!!!!!!!!!!!

finally back with it, 5.5lb off my 5 an half stone

 

[Texty_F]

FABULOUS - awww Im chuffed for you Jess

 

[Jess<3]

thank you texty, how did you do? x

 

[Texty_F]

I had a total gain of 1lb I can cope with that hun - it will come off next week. x

 

[Jess<3]

oh thats not bad at all, sure will have it off next week

ive got 3lb left of my xmas gain so would love to get that off next week x

 

[Texty_F]

You will do it hun - another week like this one and you will be laughing

 

[Jess<3]

Im defiantly having a great week again!

dinner-
salmon. pasta. tomato. cucumber. pepper. onion. spring onion. ghirkens. garlic & herb sauce.
View attachment 73196


Tonight tea...
Fish covered with herbs, courgette onion an tomatoes.
Cauliflower broccoli peas an courgettes. seasoned chips with tbsp honey & mustard sauce.

 

[Jess<3]

still been 100% :bliss:

lemon rosemary an garlic chicken for tea...

 

[Texty_F]

Keeping fingers crossed for you Jess x

 

[xoxkellikinsxox]

Oh dear gosh. Well my plans for been good over Christmas truly failed with a capital F!! Lol. I was so bad then pigged out more of been bad. I've never ate so much bad foods an drinking on top kills my losses.

Well i got weighed at a different class on Thurs as mines usually Tues but it was xmas so no class Im afraid lol.... Anyway i gained a massive amount! 13lb! In 9 days. :-$

I've been back on track since yesterday, feels amazing been back on track too! Hoping for a great loss like i did after my holiday this year (lost 14,5lb) so fingers crossed i do really good again!!

Here's a breakfast from yesterday.
View attachment 72715

Tonight tea. Stuffed baked pepper with rice an babybel in middle. Oxo chips. Veggies.

View attachment 72716

Don't worry about the xmas weight gain Jess, you've nearly lost all of it!! I gained 11lbs, still got 3lb to come off, hopefully by my weight in on Saturday

 

[Jess<3]

1.5lb off + slimmer of week


tea

 

[Texty_F]

Another great week Jess well done x

 

[Jess<3]

thanks Texty, Ive had a so so week this time.... Friend down from Germany an ended up having takeaway Fri night (was also rush for us at hospital visiting grandad) But i had kebab, naughty with half chips too. But such a pig the 2 days after! Indian Sat night AND chinese Sunday but that was 'good' which was chow mein.....

scales atm saying +7lb #sigh But hopefully not to bad... I dont know what came over me, felt vvery badly sunday night an tummy sure suffered!
Been on track since though!


Dinner:
I call them... Tuna Boats

 

[Jess<3]

 

[Texty_F]

We all have blips Jess hence mine this week - I was gutted last night even had a few tears, just out of sheer frustration. This week im writing everything down and hoping it makes a difference at the scales next week.

Son in Law makes something similar to your tuna boats with spicy minced beef etc theyre lush lol. Good luck for the week ahead x

 

[Jess<3]

We all have blips Jess hence mine this week - I was gutted last night even had a few tears, just out of sheer frustration. This week im writing everything down and hoping it makes a difference at the scales next week.

Son in Law makes something similar to your tuna boats with spicy minced beef etc theyre lush lol. Good luck for the week ahead x

yeah ive been upset few times too :/ like now im annoyed, scales saying +5lb!! no way, ive been 100% since Monday hope changes by Tues though.,.
Ohh sounds nice, mind getting recipe? i like trying new stuff x