The Tracy Anderson Method

[halcyon]

Just wondered if anyone has tried the Tracy Anderson Method? Is it any good? Did you follow the diet plan as well? Did you lose any weight?

 

[halcyon]

Bump.

 

[tara40]

I have just purchased the Tracy Anderson's Mat Method, just waiting for it to be delivered. not following the eating plan as i do SW.

 

[halcyon]

Cool, I've got the Tracy Anderson 30 Day Method and The Tracy Anderson Method Triple Workout Collection.

So far I've been following the Tracy Anderson 30 Day Method diet and exercise plan.

 

[tara40]

how are you finding them.

 

[halcyon]

I was sweating and I definitely felt it, looking forward to doing it today.

 

[CornishPixie]

i LOVE the tracy anderson mat work out. its really great - especially for your bum. The cardio dance i could never figure out. might give it another go, but its really complicated! I think you would be better doing a zumba class as a substitute for her dance dvd and the mat workout

 

[halcyon]

I tried Zumba but couldn't get the hang of it, I'd rather do Tracy Anderson's cardio complement.

 

[tara40]

i have ordered the mat work out and zumba for my wii. look forward to trying them both out.

 

[halcyon]

Tara, how are you finding them?

 

[tara40]

not received them yet. probably because of all the bank hols. hopefully get them in the post today or tomorrow.x

 

[halcyon]

 

[tara40]

received it today and glanced through it and first impression is oh my god, it looks hard. lots of ballet type footwork it looks like. am i correct, especially with the hand weights.