The two kinds of people who do a VLCD

[Clairioushilarious]

I really like this post and am trying to cultivate a healthy mindset as I go through this.

 

[Ellieblah]

This was a very good thing to read as I am just started out, I really want this to be a positive experience!

 

[cwp2014]

Interesting post! For me, it's all or nothing. So I'm either on a VLCD or I fully throw myself into eating! Good luck to everyone else in the diet prison or making a choice with their intake

 

[Adorabubble72]

Amazing post due to start CD on 25th April so this has certainly focused my mind!!!!

 

[RudaAli]

inspiring

 

[Atkinswan]

Needed to hear that!

 

[tlbanks]

Just started & this has made me rethink how I look at it. Thanks