The Water seems to be working!!

[girlnextdoor]

Have been at plateau for a couple of weeks now but after your fantastic advice really worked hard to increase my water intake - guess what ? I'm down a couple of pounds Must be all that exercise running backwards and forwards to the loo!!

 

[roosnanny]

and wear some elastic trousers,their quicker to pull down

 

[jenki2]

That's awesome news! Think I might need to try that out

Sent from my Nexus S using MiniMins

 

[girlnextdoor]

Pelvic floor not shot yet roosnanny.... well come to think of it !! Elastic waists .. where are they???

 

[roosnanny]

i have to change into something easy
in the evening,as it's almost a constant
up and down if you know what i mean,

 

[girlnextdoor]

lol I think I do!! Just a note on the water thing! Before when I really wasnt drinking enough my ketostix were pink but really only just, I thought this was because I was well hydrated, since increasing the water my stix are much darker, so clearly getting rid of all the rubbish needed.

 

[LVLLM]

Oh thats strange cos the sticks are usually lighter if you are flushing all of your ketones out with plenty of water xxx

 

[ladyfelsham]

I just wish I could get through the night without having to get up to wee - three times last night

 

[girlnextdoor]

Having flirted with 15s in 14s for a week - I seem to be losing proper whoo hooo