mancitymark
Full Member
I have been reading several threads about people either quitting or seriously thinking of quitting after 3, 4 and 5 days.
Members complain of “severe” symptoms such as headaches and stomach cramps..............
I really don’t want to be a bully boy, but you have to “bite the bullet”, especially in the first couple of weeks, get your head down and just get on with it.
We try and respond with positive comments and encouragement but do we really think that the poster has given the diet enough of a chance?
I know everyone is different and I will get slaughtered for this post, but please, please don’t look for a reason to quit, you have to have your head right for this diet to work, work around the side effects, don’t let your mind play tricks on you and stick at it. I have said it before and will say it again .... The time you spend investing on this diet looks a lot less looking back than it does looking forward.
Members complain of “severe” symptoms such as headaches and stomach cramps..............
I really don’t want to be a bully boy, but you have to “bite the bullet”, especially in the first couple of weeks, get your head down and just get on with it.
We try and respond with positive comments and encouragement but do we really think that the poster has given the diet enough of a chance?
I know everyone is different and I will get slaughtered for this post, but please, please don’t look for a reason to quit, you have to have your head right for this diet to work, work around the side effects, don’t let your mind play tricks on you and stick at it. I have said it before and will say it again .... The time you spend investing on this diet looks a lot less looking back than it does looking forward.