~kerrylou~
Member
how do you thicken up meals when made with stock syn free?? xx
I use cornflour x
how do you thicken up meals when made with stock syn free?? xx
Ladies beware as Smash is now synned. It has a new improved recipe so the sw syns online shows the old style packet & the new style aswell but I have only seen the new ones in supermarkets. It is not very high in syns but thought I'd let you know. x
Smash, Original, New Recipe with Full Cream Milk, made up with water,dried, 100g made up. 0.5 syns on EE. 3 syns on Red. 0.5 syns on Green.
how do you thicken up meals when made with stock syn free?? xx