amm451
Do Over
Don't beat yourself up.... you ate what your body needed and on reflection you may not have weighed it out and cooked it, but it is still in that little yellow book.... so in my book you are doing brill!!!!
How's your water intake??? that can make me tired and lethargic.... Night sweats ... I hear ya, last night is the first night I have slept well in months, although mine's not flu related.
You'll be back on top form again soon hun xx
How's your water intake??? that can make me tired and lethargic.... Night sweats ... I hear ya, last night is the first night I have slept well in months, although mine's not flu related.
You'll be back on top form again soon hun xx