BUT had a load of stress within a few months, ate ALL the wrong things; lots of bread/biscuits/chips ets; you get the picture I'm sure. NOT that these things cannot be eaten again ....... you have to eat in moderation.........not like me and be a pig :cry:I have started again; 4 days ago, and have lost 5lb so far could have been more if I had drank the water so my own fault. But the horror stories are in my opinion from people who either have not tried this diet/it wasn't suitable for them or they want you to join the diet club they are running You can feel rough on day 2 or 3 thats carbohydrate withdrawl, not everyone does, I did, took paracetamol, then was OK next day and NEVER FELT BETTER!! Even my other half said how much better I looked (health wise) my skin/hair/mood was sooooooooo improved If it was so bad I wouldn't have gone back on it! I know it works and weight loss can be maintained as long as you do not do what I done and eat everything in sight and eat far too much xoxHi everyone,
I know there are lots of people reading this who aren't actualy on Lipotrim or have just started just like I did before I started so I thught this may be helpfull and hopefully encouraging.
When you google "Lipotrim" to try find information I found you are bombarded with horror stories about dizzyness, weakness, weight regain, depression, hair loss etc etc. I was told by people who had done it and stopped that if I started that I would have to take to my bed for weeks and that there was no way I could carry on living my normal life and work as hard as I do.
Dizzyness, weakness- Well in the first 3 days I did feel quite weak so I would advise people who work Mon-Fri to start on a Friday and your excitment will get you through the day the relax all weekend and spend your time on here. By Monday you will almost be in Ketosis.
Weight regain- Possibly the most terrifing thing you can hear. Who wants to lose piles of weight only to put it all back on plus extra. This can of course can and WILL happen if you don't prepare yourself to completely change your eating habits! But this isn't a Lipotrim only fact, if you were to go to Weight Watchers, get to target and go back to binging, take aways, no exercise the exact same thing will happen. I can not cook an egg so I would more often than not order pizza, chinese etc so I have gotten my mam to show me the basics of low cal stir-frys and have seen loads of great, easy, tasty recipies that I can't wait to get stuck into when I reach target. So regain is up to yourself. Think of it this way, if your strong enough to give up food for however long you are strong enough to replace fatty, processes foods for lovely CHEAPER low cal options.
Depression- This was one that I paid no attention to as I am a happy person no matter what but my friends all began commenting that I wasn't myself for a while. I began hating my job (that I absolutly LOVE) and even told my boss this, she put it down to being on LT but I thought she was being silly. Then I posted here saying how low I was and it turns out it is not uncommon for this, more than likely because alot of food contain an addictive "happy" ingredient and also carbs have something in them which disguise emotions a tad. But as soon as I admitted to myself that it was infact the otherwise wonderfull Lipotrim making me feel this way it all went! I was being utterly blind to any negitive facts because I was so happy with the results. Now I know it's common to get a bit down on any VLCD, I'm prepared to kick that feeling in the balls with a smile and remember why I'm doing this!
Hair loss- This one I have heard of many times but haven't experianced it myself at all. The word "loss" is very misleading, it's not actually that your hair falls out, it comes out as normal but SOMETIMES(rarely it seems) it just doesn't replace itself as fast when on any VLCD, so it just thins slightly and begins to grow as thick and fast when you come off it. Personally, having thinner hair for a few months while I drop stones is well worth it anyway but as I say this is rare.
My main concern was work, I work as a trainer in a large company and my job entails keeping a group of 12/13 motivated, entertained and teaching them the job for 3weeks at a time, I'm on my feet mostly all day and I've just taken my first external group since starting LT and I've done the best job I ever have in the last year!!
I have more energy than ever before.
So if you are reading this trying to decide if you want to jump on the LT wagon I say COME ON, there's plenty of room(we're all shrinking
By the summer time imagine yourself in little skirts, dresses, bikinis etc.
you wont ever have to sit in a room thinking "I'm the biggest here" or worry will the seatbelt on an plane fit, you wont have to go into a shop and be embarrassed that nothing in there will actually fit.
I still have a long way to go but I if even one person reads this and decides to bite the bullet and become a fellow trimmer it'll be even more worth it than I ever could have imagined!
Good luck everyone!
Hi everyone,
I know there are lots of people reading this who aren't actualy on Lipotrim or have just started just like I did before I started so I thught this may be helpfull and hopefully encouraging.
When you google "Lipotrim" to try find information I found you are bombarded with horror stories about dizzyness, weakness, weight regain, depression, hair loss etc etc. I was told by people who had done it and stopped that if I started that I would have to take to my bed for weeks and that there was no way I could carry on living my normal life and work as hard as I do.
Dizzyness, weakness- Well in the first 3 days I did feel quite weak so I would advise people who work Mon-Fri to start on a Friday and your excitment will get you through the day the relax all weekend and spend your time on here. By Monday you will almost be in Ketosis.
Weight regain- Possibly the most terrifing thing you can hear. Who wants to lose piles of weight only to put it all back on plus extra. This can of course can and WILL happen if you don't prepare yourself to completely change your eating habits! But this isn't a Lipotrim only fact, if you were to go to Weight Watchers, get to target and go back to binging, take aways, no exercise the exact same thing will happen. I can not cook an egg so I would more often than not order pizza, chinese etc so I have gotten my mam to show me the basics of low cal stir-frys and have seen loads of great, easy, tasty recipies that I can't wait to get stuck into when I reach target. So regain is up to yourself. Think of it this way, if your strong enough to give up food for however long you are strong enough to replace fatty, processes foods for lovely CHEAPER low cal options.
Depression- This was one that I paid no attention to as I am a happy person no matter what but my friends all began commenting that I wasn't myself for a while. I began hating my job (that I absolutly LOVE) and even told my boss this, she put it down to being on LT but I thought she was being silly. Then I posted here saying how low I was and it turns out it is not uncommon for this, more than likely because alot of food contain an addictive "happy" ingredient and also carbs have something in them which disguise emotions a tad. But as soon as I admitted to myself that it was infact the otherwise wonderfull Lipotrim making me feel this way it all went! I was being utterly blind to any negitive facts because I was so happy with the results. Now I know it's common to get a bit down on any VLCD, I'm prepared to kick that feeling in the balls with a smile and remember why I'm doing this!
Hair loss- This one I have heard of many times but haven't experianced it myself at all. The word "loss" is very misleading, it's not actually that your hair falls out, it comes out as normal but SOMETIMES(rarely it seems) it just doesn't replace itself as fast when on any VLCD, so it just thins slightly and begins to grow as thick and fast when you come off it. Personally, having thinner hair for a few months while I drop stones is well worth it anyway but as I say this is rare.
My main concern was work, I work as a trainer in a large company and my job entails keeping a group of 12/13 motivated, entertained and teaching them the job for 3weeks at a time, I'm on my feet mostly all day and I've just taken my first external group since starting LT and I've done the best job I ever have in the last year!!
I have more energy than ever before.
So if you are reading this trying to decide if you want to jump on the LT wagon I say COME ON, there's plenty of room(we're all shrinking
By the summer time imagine yourself in little skirts, dresses, bikinis etc.
you wont ever have to sit in a room thinking "I'm the biggest here" or worry will the seatbelt on an plane fit, you wont have to go into a shop and be embarrassed that nothing in there will actually fit.
I still have a long way to go but I if even one person reads this and decides to bite the bullet and become a fellow trimmer it'll be even more worth it than I ever could have imagined!
Good luck everyone!
Well a massive good luck to everyone that is using this approach. Am on day 5 myself, having pretty strong food cravings right now, will be back with the pharmacy tomorrow as I originally went on the Saturday but didn't start until Monday.
Andy
Hiya all.Starting Lipotrim tomorrow.Its going to be a journey for me but really need to do this...
I had a fall in Feb and damaged my back,broke 3 ribs and suffered whiplash.I am my disabled husbands main carer.He has cancer and needs a triple heart bypass too.I have been less mobile since my fall and put 5 stone on and now walk with a stick myself.I cant push him in his wheelchair anymore,,,
I need to get the weight off fast as my self- esteem is very low and I hide in the house from everybody.Previous to this I have been known for my curvy hour glass figure.
Will let you know how I get on ....if you all dont mind please???.I need all the support I can get......thanks
Im a student nurse and I'm due back on placement in under 6 weeks and my tunic is skin tight and I can't even fasten my pants:tear_drop: so my mini goal for now will be trying to get my uniform to fit comfortably.:grouphugg:
I reckon you know that already but it's my duty to give the spiel lol Be sure to get early nights whenever you can, drink lots of hot drinks (tea/coffee no milk), have nice hot baths and pamper yourself. Keep yourself busy throughout the first week and it'll fly by bringing you to the fabulous first WI!! You should have a lovely big loss which will spur you on through the coming weeks. xx
and so far no hair loss, apart from a furry tongue :O oh and of course the needing a wee every 15mins.
