nyssa88
Silver Member
Hi all I've been on and off diets since last year I lost almost 3stone in a vlcd food replacement diet but struggled to get back on track after the 12 week break and have gained 2 stone back!
I just can't get on track with anything and thinking going to the meetings and having someone weigh me will help.
Have any of you found going to meetings more helpful than going it alone or not?
I just can't get on track with anything and thinking going to the meetings and having someone weigh me will help.
Have any of you found going to meetings more helpful than going it alone or not?