Wishbird007
Gold Member
Hi
I am currently trying to loose a stone so far I have lost half a stone on Slim Fast but I slowed down loosing it so come off for 2 wks to calories count n c wot they wud do which is nothing so far but I have missed my food lol x
I go to the gym 5-6 a wk n am starting to tone up n loose inches so I'm on the right track but I wud like to know if WW works for ppl.
And any advice n basics to WW to get me started please.
I hope I can get outta the habit of counting cals n count points instead x
Thanks in advance
X
I am currently trying to loose a stone so far I have lost half a stone on Slim Fast but I slowed down loosing it so come off for 2 wks to calories count n c wot they wud do which is nothing so far but I have missed my food lol x
I go to the gym 5-6 a wk n am starting to tone up n loose inches so I'm on the right track but I wud like to know if WW works for ppl.
And any advice n basics to WW to get me started please.
I hope I can get outta the habit of counting cals n count points instead x
Thanks in advance
X