ProPoints Third time lucky - my WW journey!

[xxJanexx]

Monday - Day 6 of Operation 3rd Stone

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8.30am - Breakfast:
40g cereal = 4PP
100ml skimmed milk = 1PP

11am break:
Small red apple = 0PP

1pm - lunch:
Lettuce/tomato etc = 0PP
2 slices of ham = 1PP
Hard boiled eggs (2) - whites only = 1PP
40g low fat coleslaw = 2PP
3 crispbreads = 2PP
Green tea with lemon = 0PP

3pm - coffee = 1PP

5.30pm - Dinner:
Ham = 6PP
Potatoes = 3PP
Broccoli = 0PP
Instant gravy = 1PP

6pm - WW toffee cookies = 2PP

10pm:
Cadbury's white chocolate Option = 1PP
WW salt and vinegar hoops = 2PP

All PPs used for today, 1 weekly used.

 

[xxJanexx]

Ok, so WI is tonight at 7pm. Fingers crossed. I've worked hard this week I think. I've gotten to the stage where I'd be delighted with a 0.5lb loss. I'm really looking forward to my treat tonight. My Mam opened a bottle of Jacob's Creek white wine last night when one of her friends was at the house. They had about two thirds of a bottle so I've decided to have the last third after class.

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Breakfast:
40g cereal = 4PP
100ml skimmed milk = 1PP
2 fresh strawberries = 0PP
Mug of Lipton red berry tea = 0PP

 

[xxJanexx]

1lb down at WI last night, onwards and downwards!

Breakfast:
40g Cereal = 4PP
100ml skimmed milk = 1PP
2 fresh strawberries = 0PP

Lunch:
Lettuce etc = 0PP
Fruit = 0PP
2 slices of ham = 1PP
2 hard boiled eggs - whites only = 1PP
40g low fat coleslaw = 2PP
Crackers = 1PP
Red Fruit tea = 0PP

Pink n White = 1PP
Rice cake = 1PP

Dinner:
Stew = 10PP

WW cookies = 2PP

2 Cadburys Options = 2PP

Apple, strawberries = 0PP

Exercise:
8am - 3km walk
5pm - 4km walk
7pm - 1 hour Zumba class

26 PP used

 

[xxJanexx]

26th of June was my last post! I've been so so busy with my course and starting work experience that I completely forgot about this (and my blog..) so I've decided to check in. I've been having a weird couple of weeks so I figure if I feel I have to post I'll be good. Things have been going well enough in the grand scheme of things though. I am now 3st 2lbs lighter than I was when I started WW back in January and I'm fitting into size 12 jeans for the first time in years, literally!

Tuesday is WI day so I'm being good until then because I was out on Friday night. I had only 3 drinks but unfortunately they had no diet coke for my mixer. I had normal coke. If that wasn't bad enough I had chips AND half a kebab on the way home. I'm hoping all the walking around at work (in a nursing home) has helped.

So I'll get started.

Daily PP allowance is 26.

Breakfast (8PP in total):
Boiled egg = 2PP
2 slices of toast = 4PP
Low fat butter = 2PP

Pack of Chipstix = 4PP
2 pink & whites = 2PP

Dinner (10PP in total):
150g potatoes = 3PP
Instant gravy = 1PP
Cabbage = 0PP
Ham/bacon = 6PP

Snack - pineapple = 0PP

4AP earned from 6km walk

Supper (3PP in total):
BNS chips = 0PP
McDonnell's curry = 3PP

Pink & White = 1PP

All PP used

 

[UKSerena]

Here to Subscribe Thought I hadn't seen u posting in a diary lately! X

 

[xxJanexx]

Thanks for subscribing Serena x

Today's food diary so far

Breakfast (5PP):
40g Harvest Morn red berry cereal = 4PP
100ml skimmed milk = 1PP

Mid-morning snack: Apple = 0PP

Lunch (9PP):
2 slices of bread = 4PP
Small slice of cheese = 1PP
Mustard/scrape of butter = 1PP
Slice of ham = 1PP
20g reduced fat colelsaw = 1PP
2 cups of tea with milk and sweetener = 1PP (PP for milk)

Dinner (8PP):
150g potatoes = 3PP
Instant gravy = 1PP
Green beans = 0PP
120g chicken = 4PP

3 pink & whites = 3PP

25 of 26 daily PPs used

6km walk will earn 4APs.

 

[UKSerena]

Thanks for subscribing Serena x

Today's food diary so far

Breakfast (5PP):
40g Harvest Morn red berry cereal = 4PP
100ml skimmed milk = 1PP

Mid-morning snack: Apple = 0PP

Lunch (9PP):
2 slices of bread = 4PP
Small slice of cheese = 1PP
Mustard/scrape of butter = 1PP
Slice of ham = 1PP
20g reduced fat colelsaw = 1PP
2 cups of tea with milk and sweetener = 1PP (PP for milk)

Dinner (8PP):
150g potatoes = 3PP
Instant gravy = 1PP
Green beans = 0PP
120g chicken = 4PP

3 pink & whites = 3PP

25 of 26 daily PPs used

6km walk will earn 4APs.

Hey Jane! Fab Menu Just to say that 3 Pink n Whites is 4pp cos of the silly Multiple Rule (2-3pp, 3-4pp, 4-5pp). Hope u don't think I'm being picky, just didn't want u tracking incorrectly long term. X

 

[xxJanexx]

Ooh is it? Thank you for telling me that, I always forget the multiple thing! I really should check!

 

[UKSerena]

Ooh is it? Thank you for telling me that, I always forget the multiple thing! I really should check!

Hope u didn't mind me saying! Ill find myself banished from your diary ;-) x

 

[Lula81]

Here to Subscribe

 

[xxJanexx]

Hope u didn't mind me saying! Ill find myself banished from your diary ;-) x

No not at all!

Here to Subscribe

Thank you.

Jeez I'm so busy I couldn't even post!

So today...

Breakfast at 11.30am (7PP):
2 slices of toast = 4PP
Slice of cheese = 1PP
Ham = 1PP
Salad cream = 1PP

Snack - fruit salad = 0PP

Dinner at 6pm (11PP)
150g potatoes = 3PP
Breaded fish = 7PP
Instant gravy = 1PP
Turnip = 0PP

Rice cake = 1PP

2 Cadbury's Options = 2PP

6km walk - 4APs earned

It's 11pm now so I'm going to have something. Maybe some toast with WW spread. So 3PP

 

[UKSerena]

No not at all!

Thank you.

Jeez I'm so busy I couldn't even post!

So today...

Breakfast at 11.30am (7PP):
2 slices of toast = 4PP
Slice of cheese = 1PP
Ham = 1PP
Salad cream = 1PP

Snack - fruit salad = 0PP

Dinner at 6pm (11PP)
150g potatoes = 3PP
Breaded fish = 7PP
Instant gravy = 1PP
Turnip = 0PP

Rice cake = 1PP

2 Cadbury's Options = 2PP

6km walk - 4APs earned

It's 11pm now so I'm going to have something. Maybe some toast with WW spread. So 3PP

Mmmmm Yummy Day! And Well Done on the AP Any plans for Sunday? X

 

[xxJanexx]

Probably similar. Will try to walk a little bit more. Those Cadbury's Options are my saviour lately.

 

[UKSerena]

Probably similar. Will try to walk a little bit more. Those Cadbury's Options are my saviour lately.

Do u have a particular flavour? Walking sounds good!x

 

[everton04]

Yum I havnt had turnip in years I love it.
Well done on the walking.
What cabdurys do you go for

 

[xxJanexx]

I like the Belgian choc ones but the white choc ones and the mint ones are nice too. I didn't really like the hazelnut ones and I haven't tried the orange one yet.

 

[xxJanexx]

Sunday 25th August

Breakfast (11am) - 7PP in total:
2 slices of toast = 4PP
4 slices of wafer thin ham = 1PP
20g reduced fat coleslaw = 1PP
Low fat butter = 1PP

Snack - 2 pink and whites = 3PP

Just about to go walking now

 

[UKSerena]

The Orange ones are AMAZEBALLS, Ive never tried the Hazelnut ones but I love Costa Hazelnut so might have to buy a sachet! X

 

[xxJanexx]

I have an orange one in the cupboard somewhere, I might dig it out

Just walked 8km - so I think it's about 5 APs.

 

[xxJanexx]

Snacks
Rice cake bar = 2PP
WW caramel and apple tart dessert yoghurt = 1PP

13PP used
5AP earned