thirst

[puddinpie]

Hi guys. On day 6 today. Am finding lips really dry like I'm really thirsty, did ketostix and quite dark pink so cld it be.due to ketosis? Drinkin approx 2-3 litres water on top of shakes.any one else have this or any remedies? Cheers pple. X

 

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[sasha63]

l find lm actually thirsty for my water from early morning l drink 2/3 litres of water most days sometimes 4 litres amazing really as l never thought l'd manage the min amount required :tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop:

 

[puddinpie]

I know me either. Deffo in the morning more thirsty. X

 

[determinator]

if you feel thirsty and your ketostix are showing up very dark then you need to drink more , I have 4 litres a day and its perfect for me