This Challenge is now Closed Link to New Challenge on last post!
- Thread starter OpalLilyEats
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rubyeskimo
Silver Member
Thanks Kay! Really hoping this is as successful as the soup challenge but I'm not so sure hehe! If I can lose 2lbs I'd be very happy indeed! Here's my update
1. DATE: 21/04/2014
2. DAY OF CHALLENGE: 1
3. WATER INTAKE: 2L
4. CARBS TODAY: Wholemeal bread (HEB)
5. BODY MAGIC: 2 hour walk
6. TOTAL SYNS: 5 (1/2 Malteaser Teaser bar)
7. SALAD: mozzarella and grilled chicken
1. DATE: 22/04/2014
2. DAY OF CHALLENGE: 2
3. WATER INTAKE: 2.5L
4. CARBS TODAY: Oats (HEB), 50g rice
5. BODY MAGIC: None
6. TOTAL SYNS: 5 (1/2 Malteaser Teaser)
7. SALAD: Cottage cheese, lettuce, tomatoes, cucumber,radishes, gherkins, beetroot, pickled onions
1. DATE: 21/04/2014
2. DAY OF CHALLENGE: 1
3. WATER INTAKE: 2L
4. CARBS TODAY: Wholemeal bread (HEB)
5. BODY MAGIC: 2 hour walk
6. TOTAL SYNS: 5 (1/2 Malteaser Teaser bar)
7. SALAD: mozzarella and grilled chicken
1. DATE: 22/04/2014
2. DAY OF CHALLENGE: 2
3. WATER INTAKE: 2.5L
4. CARBS TODAY: Oats (HEB), 50g rice
5. BODY MAGIC: None
6. TOTAL SYNS: 5 (1/2 Malteaser Teaser)
7. SALAD: Cottage cheese, lettuce, tomatoes, cucumber,radishes, gherkins, beetroot, pickled onions
Kay003
Gold Member
Well done Vonnie hun, you've done super on day 2 with the 3L of water and the body magic ! Your salad sounds yum, glad you remembered to add the pickled onions and beetroot, bet that was yummy !
Kay xx
Kay003
Gold Member
Well done for updating Emma and congrats on completing 2 days on the challenge. Your salads sound delish ! Hope their filling you up. All the fibre and water will help boost your losses ! You'll do smashing on this challenge too hun !
Good luck for day 3 ! Kay xx
upndown
Gold Member
Well done - I'm esp impressed with only eating half the Teasers bar - respect!!
rubyeskimo
Silver Member
To be honest I didn't really like it that much! Just updating you on today:
1. DATE: 23/04/23
2. DAY OF CHALLENGE: 3
3. WATER INTAKE: 2L
4. CARBS TODAY: None
5. BODY MAGIC: None
6. TOTAL SYNS: 1.5 (BGTY Sausages)
7. SALAD: Lettuce, cherry tomatoes, red pepper, red onion, grilled chicken breast
Kay003
Gold Member
Hello hun, how are you ? I didn't see your food diaries on here, when are you starting the challenge ?
Kay xx
Kay003
Gold Member
Well done Emma on a smashing day 3, I really hope you have another super loss on Monday, your doing do well on this challenge hun.
Kay xx
Kay003
Gold Member
1. DATE: Wed 23/04/23
2. DAY OF CHALLENGE: 3
3. WATER INTAKE: 3L
4. CARBS TODAY: None
5. BODY MAGIC: 700 cals at the gym
6. TOTAL SYNS: None
7. SALAD: Tuna Salad (tuna chunks, cherry tomatoes, lettuce leaves, kale, red onions, celery, cucumber, radish, carrots, lemon juice dressing)
2. DAY OF CHALLENGE: 3
3. WATER INTAKE: 3L
4. CARBS TODAY: None
5. BODY MAGIC: 700 cals at the gym
6. TOTAL SYNS: None
7. SALAD: Tuna Salad (tuna chunks, cherry tomatoes, lettuce leaves, kale, red onions, celery, cucumber, radish, carrots, lemon juice dressing)
upndown
Gold Member
1. DATE: Wed 23/04/23
2. DAY OF CHALLENGE: 3
3. WATER INTAKE: 3L
4. CARBS TODAY: None
5. BODY MAGIC: 700 cals at the gym
6. TOTAL SYNS: None
7. SALAD: Tuna Salad (tuna chunks, cherry tomatoes, lettuce leaves, kale, red onions, celery, cucumber, radish, carrots, lemon juice dressing)
Well done Kay - I'll post later - I've not done too well on my Day 1x
Kay003
Gold Member
Kay003
Gold Member
rubyeskimo
Silver Member
Day 4 im coming to get you
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You go get it von!
Kay003
Gold Member
Day 4 im coming to get you
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Yay ! Looking forward to your post !
xx
Kay003
Gold Member
1. DATE: Thurs 24/04/23
2. DAY OF CHALLENGE: 4
3. WATER INTAKE: 3L
4. CARBS TODAY: None
5. BODY MAGIC: 700 cals at the gym
6. TOTAL SYNS: None
7. SALAD: Chargrilled Haddock Fillet Salad (haddock fillet, cherry tomatoes, lettuce leaves, kale, red onions, celery, cucumber, radish, peppers, balsamic vinegar dressing)
2. DAY OF CHALLENGE: 4
3. WATER INTAKE: 3L
4. CARBS TODAY: None
5. BODY MAGIC: 700 cals at the gym
6. TOTAL SYNS: None
7. SALAD: Chargrilled Haddock Fillet Salad (haddock fillet, cherry tomatoes, lettuce leaves, kale, red onions, celery, cucumber, radish, peppers, balsamic vinegar dressing)
rubyeskimo
Silver Member
1. DATE: Thurs 24/04/23
2. DAY OF CHALLENGE: 4
3. WATER INTAKE: 2L
4. CARBS TODAY: None
5. BODY MAGIC: None
6. TOTAL SYNS: 1.5 (3 BGTY Sausages)
7. SALAD: Cottage Cheese, lettuce, carrot, tomatoes, cucumber, gherkins, beetroot, pickled onions
2. DAY OF CHALLENGE: 4
3. WATER INTAKE: 2L
4. CARBS TODAY: None
5. BODY MAGIC: None
6. TOTAL SYNS: 1.5 (3 BGTY Sausages)
7. SALAD: Cottage Cheese, lettuce, carrot, tomatoes, cucumber, gherkins, beetroot, pickled onions
Kay003
Gold Member
Well done on the low syns and water Emma !
Congrats on completing DAY 4, your doing fab ! Your salad sounds yummy too. Hope their filling you up. Not long now to Monday, fingers crossed you have a super loss ! Kay xx
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