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This diet CAN work!!

I really surprised myself today. I was on a training course and lunch was provided (sandwiches only!!). Normally I would scoff them and justify it by the fact there was nothing else to eat. TODAY I went to my car ate a DD muffin and went back and took the beef and sliced egg out of the sandwiches and ditched the bread & salad in the bin!

The great thing about it is that I did not feel deprived I actually felt really good that I was able to do it - I have NEVER that this mindset on any other diet - for once I really feel this DD is going to work for me and that I WILL be able to keep the weight off at the end!
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well done on your willpower! x
Well done :D
Chocolate never used to make it back to my house :( I can now walk round the shops without even thinking about buying any :D

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