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This diet CAN work!!

Discussion in 'Dukan Diet' started by Dgirl, 17 October 2011 Social URL.

  1. Dgirl

    Dgirl Full Member

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    Diet:
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    I really surprised myself today. I was on a training course and lunch was provided (sandwiches only!!). Normally I would scoff them and justify it by the fact there was nothing else to eat. TODAY I went to my car ate a DD muffin and went back and took the beef and sliced egg out of the sandwiches and ditched the bread & salad in the bin!

    The great thing about it is that I did not feel deprived I actually felt really good that I was able to do it - I have NEVER that this mindset on any other diet - for once I really feel this DD is going to work for me and that I WILL be able to keep the weight off at the end!
     
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  3. jocandoit

    jocandoit Full Member

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    Start Weight:
    19st0lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9lb(13.91%)
    Diet:
    Dukan
    Well done, not sure I would have been able to resist!!
     
  4. skinnyminnycow

    skinnyminnycow Full Member

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    Start Weight:
    16st7.0lb
    Current Weight:
    14st9.0lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    1st12lb(11.26%)
    Diet:
    Slimming World
    Yeah i really don't get where this willpower has come from either!!
     
  5. curvygirlie

    curvygirlie Full Member

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    Start Weight:
    10st9lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st6lb(13.42%)
    Diet:
    Dukan
    well done on your willpower! x
     
  6. ellie1969

    ellie1969 Gold Member

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    Start Weight:
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    Current Weight:
    12st13lb
    Goal Weight:
    10st3lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Dukan
    Well done :D
     
  7. CHRISR

    CHRISR Gold Member

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    Diet:
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    this is exactly what I cant get my head around - I have had chocolate in the house for over a week and not once thought about it -

    Pre Dukan it used to shout at me from the kitchen 'EAT ME' and I did :eek:
     
  8. ellie1969

    ellie1969 Gold Member

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    Start Weight:
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    Current Weight:
    12st13lb
    Goal Weight:
    10st3lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Dukan
    Chocolate never used to make it back to my house :( I can now walk round the shops without even thinking about buying any :D
     
  9. jocandoit

    jocandoit Full Member

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    Start Weight:
    19st0lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9lb(13.91%)
    Diet:
    Dukan
    oooooh chocolate.......none has passed my lips for 2 weeks now!! It's a miracle!
     
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