This diet CAN work!!

[Dgirl]

I really surprised myself today. I was on a training course and lunch was provided (sandwiches only!!). Normally I would scoff them and justify it by the fact there was nothing else to eat. TODAY I went to my car ate a DD muffin and went back and took the beef and sliced egg out of the sandwiches and ditched the bread & salad in the bin!

The great thing about it is that I did not feel deprived I actually felt really good that I was able to do it - I have NEVER that this mindset on any other diet - for once I really feel this DD is going to work for me and that I WILL be able to keep the weight off at the end!

 

[jocandoit]

Well done, not sure I would have been able to resist!!

 

[skinnyminnycow]

Yeah i really don't get where this willpower has come from either!!

 

[curvygirlie]

well done on your willpower! x

 

[ellie1969]

Well done

 

[CHRISR]

Yeah i really don't get where this willpower has come from either!!

this is exactly what I cant get my head around - I have had chocolate in the house for over a week and not once thought about it -

Pre Dukan it used to shout at me from the kitchen 'EAT ME' and I did

 

[ellie1969]

Chocolate never used to make it back to my house I can now walk round the shops without even thinking about buying any

 

[jocandoit]

oooooh chocolate.......none has passed my lips for 2 weeks now!! It's a miracle!