This time I will do it!!...

[flabtofit]

Haha! Got a vision of the Churchill dog nodding away now x

 

[Scooter-boy]

Haha! Got a vision of the Churchill dog nodding away now x

That's the spirit girl.... Chin up !!!! xx

 

[flabtofit]

Thank you. Been a while since I had a day where I've felt yuckie and 'fat'. Reminds me that I never want to go back there.

Back to plan tomorrow.

Thank you x

 

[Scooter-boy]

Thank you. Been a while since I had a day where I've felt yuckie and 'fat'. Reminds me that I never want to go back there. Back to plan tomorrow. Thank you x

Good girl, hope I can too xx

 

[flabtofit]

Course you can, you've done really well. We're all here to support and chivvy each other on. We can all do it together x

 

[Scooter-boy]

Course you can, you've done really well. We're all here to support and chivvy each other on. We can all do it together x

Yes I suppose that's why the forum is here, to get us in the zone !!! Thanks for the support !!!! Xxx

 

[flabtofit]

Ditto. Couldn't do it without the support of everyone on here. Xx

 

[Scooter-boy]

Ditto. Couldn't do it without the support of everyone on here. Xx

All sailing on the same boat so to speak !!!! xxx

 

[kel86]

Probably. I feel worse and my food tends to be more off-plan when I don't go to the gym though x

That's the bad habit I got stuck with

 

[flabtofit]

How to reverse it though?
My gym is £60 a month all in which is a lot and I have to go at 6am if I want to go now as my job has changed. I find it really hard to get up at that time at this time of year.

Was thinking of getting a running machine from ebay but not sure if I'll use it if it's in the house, if that makes sense x

 

[kel86]

How to reverse it though? My gym is £60 a month all in which is a lot and I have to go at 6am if I want to go now as my job has changed. I find it really hard to get up at that time at this time of year. Was thinking of getting a running machine from ebay but not sure if I'll use it if it's in the house, if that makes sense x

£60 eek that's mega expensive
I'm not one for exercising at home either
Did you buy 30 day shred couple of months ago? If so shall we buddy up do it together & compare notes each day lol

If you brought a treadmill maybe you would use it as there not cheap and wouldn't want to waste money.
Do you enjoy running? I hate it

 

[flabtofit]

Yeah I did buy it but boy is it hard!
There are some on Ebay for £100 but knowing me it'll probably turn into a clothes horse! Lol. X

 

[kel86]

Yeah I did buy it but boy is it hard! There are some on Ebay for £100 but knowing me it'll probably turn into a clothes horse! Lol. X

Lol that's what happend to my exercise bike xx

 

[flabtofit]

Holy F! Just realised I should've had depo injection at beginning of Sept!
Dr's tomorrow and now I'm fretting x

 

[flabtofit]

Lol that's what happend to my exercise bike xx

It's always harder to do at home - other jobs seem to get in the way x

 

[Texty_F]

Holy F! Just realised I should've had depo injection at beginning of Sept!
Dr's tomorrow and now I'm fretting x

Oh nooooo I hope you can get an appt?

 

[flabtofit]

Me too! Just been googling an on average it takes people four months to conceive after taking depo.
Hopefully that means that 3weeks won't matter for me. I so do not want anymore babies z

 

[kel86]

Holy F! Just realised I should've had depo injection at beginning of Sept! Dr's tomorrow and now I'm fretting x

Oh no hun would that have been full 12 weeks? Xx

 

[kel86]

Me too! Just been googling an on average it takes people four months to conceive after taking depo. Hopefully that means that 3weeks won't matter for me. I so do not want anymore babies z

That's right it's the hardest form of contraction to conceive after they make you do a pregnancy test at docs before they give u another

 

[flabtofit]

Yep full 12weeks was up on 2nd September.
I have endometriosis as well so hoping that for once, it'll go in my favour and it'll be fine. Lol.
Ah, knowing my luck when I don't want something I get it, when I do want something it never happens!

Have cramps and pains so hopefully just TOTM coming x