This time I will do this on Slim & Save :-)

[Katierose]

Day 3: am aching from the rower shows how I ve lost my fitness I was doing an hour in the gun before sigh .. Still back on track now .. I do walk everywhere too as I don't have a car now so it all adds up ! I will do kettle bells tonight
Hope everyone is gd x

 

[Shivie]

Great stuff Katie! You're back with a vengeance!

 

[Ela ine]

I want to be 12 by Christmas! Eeeeek!!! 15's for end of August. 15's for end of August... I keep telling myself!

Lol!

 

[Lizzylocket]

Hope you've recovered from your aches and pains!

15 mins on a rower is still pretty good going, you'll be back to doing an hour before you know it!

 

[RebekahR]

How you going hunny? Xxx

 

[LeaE]

Helloo miss how are u xxxxxx

 

[Cee]

Hi Katierose, remember me? Girl, you're looking fab. Looks like you've lost loads. How're you? x