This time I will do this on Slim & Save :-)

[Lizzylocket]

Hey, a girl needs a sausage once in a while! ; ). Sorry, couldn't resist!

Have a fab evening, are you working out again or having the night off?

 

[biggusburdus]

Hey, a girl needs a sausage once in a while! ; ). Sorry, couldn't resist!

Have a fab evening, are you working out again or having the night off?

Lol!

Well done on being good!

Sent from my iPad using MiniMins

 

[Katierose]

Night off the kettle bells workout 2 is tomorrow however I think I ve done a workout I think as I have helped my youngest pack am shattered but have prob worked off the sausage lol x ;-)

 

[Katierose]

Another day let's see what today brings hopefully no sausages lol x

 

[Trueleame]

Katierose...they were my down fall and always will be I think. But once I found that tiny lil thing was 20cals per sausage it lost it's appeal that's so not worth wasting 20cals on!!

Keep strong honey x x x

 

[Lizzylocket]

Hope you've had a good day and those pesky sausages have left you alone!

 

[Katierose]

Huummm very hard couple of days :-( life got in the way ! I have stress at work which shld be eased next week hopefully and my youngest daughter moved to a new flat yesterday which was a big milestone for her as she has been through an awful lot I helped her pack but my ex who I left 18 years ago helped her move in I don't like to be around him as he s still bossy all these years later !! So what does he do put a message on Facebook that I didn't help how pathetic and childish !!! Am so angry I know it sounds a minor thing but it was put on my daughters wall she did delete it but why did he feel he has to say something ?? My daughter has an illness where she needs help and support and now she is used to the meds she is able to hold down a job and now be independent but I am there 24/7 my ex leaves it weeks before he bothers to text !!! Anyway I blipped big time but back on it today I have 11 days to be in the 15 s I will do this x
Sorry to moan but I want to be honest in this diary x and you ladies are always so supportive x x

 

[RebekahR]

Sorry your having to deal with all this hunny, i would be so so mad!!

Exes aye!! We are lucky we all get on well with my oh ex wife. It's always hard xxx

Hugs hunny, vent away its your diary Xx

 

[BordersGirl]

Well hopefully it shows you (if you even needed reminding) that you were so right to dump him! Still, the main thing is that your daughter knows that you are supportive. Don't let him get to you (easier said than done I should think) as people like that are so not worth expending energy on. Chin up and back on track xx

 

[Katierose]

Thank you Rebekah. X and BG x x your kind words means alot am back on track today and going to keep busy x

 

[Squeezyweezy]

((((((hugs)))))) xxxx

 

[biggusburdus]

((((((hugs)))))) xxxx

Hugs from mere too!

Sent from my iPad using MiniMins

 

[Lizzylocket]

Sorry you've had a rough few days. The 2 important people know how much you do for your daughter, you and her, that's all that matters.

Hope your work stress gets sorted too. x

 

[Katierose]

Thank you sw x bbx and lizzie x I feel a bit better now thank you I shouldn't let him get to me after all this time !
Now ladies I have the chance to get an exercise bike or cross trainer which is best ? Any input gratefully received x x

 

[Lizzylocket]

A cross trainer works more muscles I believe, hopefully someone with a bit more knowledge can help!

Glad you're feeling a bit better.

 

[RebekahR]

I would go for a crosstrainer for sure Xx

 

[biggusburdus]

I would go for a crosstrainer for sure Xx

Ditto, I have a bike and wish it was a cross trainer! Lol..

Sent from my iPad using MiniMins

 

[Squeezyweezy]

X trainer Deffo! X

 

[LeaE]

Cross trainer x works more muscles so burns more kcals but is softer on the joints x well that's what I found when I researched bikes cross trainers and treadmills xxxxx where u getting it x pls don't buy new there are loads of 2nd hand ones so much cheaper hardly used ppl have fads all the time x just look on pre loved or eBay there are plenty x I really want a viboplate but waiting for the hype of them to be over so I can pick one up 2nd hand x

 

[Katierose]

Thank you for all your input ladies am still researching and I may get a rower as when I was going to the gym I only ever really liked the exercise bike and rower and as I have a push bike I may go for the rower as I did get up to 4000m in an hour before . I need to get back to doing exercise regularly I can then do the kettle bells on the alternate days .
Day 3 and back on it hope everyone has a gd day x