Hi everyone!
I started a thread on another forum, but looking at the support and general chat on this one I thought this would be a better place to have a diary!
I started Sole Source on Monday and have my first weigh in tomorrow. I am very excited, but nervous at the same time. I have been pretty good and have stuck to it, apart from a few mini eggs!! Also, there have abeen a couple of days when I have not managed to drink all of my water. Does anyone know if this seriously affects the weight loss?
Wednesday and thursday I haven't felt hungary at all, but yesterday and today I have been STARVING!!! My housemate made profiteroles with chocolate sauce today...and waved them under my nose! But I managed to resist...I figure, I know what they taste like, and can have them when I know I deserve a real treat (if that day comes!!)
I have 64lbs to lose...I am hoping for 5lbs this week and then approximately 4lbs a week...is this realistic?
I started a thread on another forum, but looking at the support and general chat on this one I thought this would be a better place to have a diary!
I started Sole Source on Monday and have my first weigh in tomorrow. I am very excited, but nervous at the same time. I have been pretty good and have stuck to it, apart from a few mini eggs!! Also, there have abeen a couple of days when I have not managed to drink all of my water. Does anyone know if this seriously affects the weight loss?
Wednesday and thursday I haven't felt hungary at all, but yesterday and today I have been STARVING!!! My housemate made profiteroles with chocolate sauce today...and waved them under my nose! But I managed to resist...I figure, I know what they taste like, and can have them when I know I deserve a real treat (if that day comes!!)
I have 64lbs to lose...I am hoping for 5lbs this week and then approximately 4lbs a week...is this realistic?