thistime08

Discussion in 'Lipotrim Forum' started by nictastic, 29 May 2008 Social URL.

  1. nictastic

    nictastic Says it as it is!!!

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    GET YOUR AR5E IN GEAR......whats the point of having exercise things and not doing em!!!! 10 mins a night on your arms and i promise no more bingo wings and nice toned arms!!!
    Also, if you don't want old granny baggy sking after loosing weight you need to start doing toning exercises!!!
    Now seriously hun, i hated exercise after getting fat....funny how quickly you will start to love doing them ....just do a bit each night and you'll feel 1000% times better hun xxx
    Is that enough hun?
     
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  3. thistime08

    thistime08 Lipo Lover

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    That did it...thanks..nothing better than Public Humiliation!!! LOL
     
  4. nictastic

    nictastic Says it as it is!!!

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    lmao ... you asked for it hun xxxx
     
  5. lillie

    lillie weighs a lot less

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    nics right exercising is important especially toning ,no point being thin but having to hide it because your wobblie,im really missing the gym this week as its half term i cant go ,will make up for it next week and ive done my dvd everyday xx
     
  6. BREN

    BREN is going to loose!

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    Nictastic

    I'm a big fan of exercise just lost my passion and getting it back now. Try googling and look for some yoga positions "plank" and "cobra". They use your arms.

    And your right a little everyday makes you feel good. My challenge for June is to do situps every day once or twice around 100 - 200.

    Brenda
    X
     
  7. thistime08

    thistime08 Lipo Lover

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    Yep Yep..I know. Definitely tonight I i promise!! Either Davina or Dynabands (although I kinda need to watch the DVDS first before I do then iykwim) So maybe Davina cause I know that one. Yes Sergeant M'am!!!
     
  8. Teg

    Teg Posts when she can

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    What dvd are you doing lillie. I have awful loose skin on my tum. any creams ye could recomend

    Week 1 -12 15st 4lb
    Week 2 - 6 14st 12lb
    Week 3 - 7 14st 4lb
    Week 4 - 7 13st 12lb
    Week 5 - 4 13st 8lb
    Week 6 - 6 13st 2lb
    Week 7 -5 12st 12lb
     
  9. nictastic

    nictastic Says it as it is!!!

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    or you could cheat and get slendertone to do them for you whilst doing other exercises hehe
    I used to love Body balance - which is a combination of yoga, pilates and thai chi was fab!!!!!! Just can't get to the gym anymore
    Best one for warming up i used to love was the rising and fallng sun!!! Used to get leg wobbles and everything boy does that warm you up!!!
     
  10. nictastic

    nictastic Says it as it is!!!

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    Or thistime you could do dyna bands whilst watching the dvd!!! hehehe i would make a good seargent...ask my kids!!
    Good job you live sooo far away or i'd be banging on your door and making you do them lol
     
  11. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    got my daughters ab roller out so i'm on the bandwagon and going to promise to do 100 ab crunches morning and night. still doing the wii fit 40mins a day and loving it
     
  12. lillie

    lillie weighs a lot less

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  13. Teg

    Teg Posts when she can

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    Ur doing great. Going to have to workhard.I feel and look like a skittle


    Week 1 -12 15st 4lb
    Week 2 - 6 14st 12lb
    Week 3 - 7 14st 4lb
    Week 4 - 7 13st 12lb
    Week 5 - 4 13st 8lb
    Week 6 - 6 13st 2lb
    Week 7 -5 12st 12lb
     
  14. Maka

    Maka A New Woman

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    Teg, what are you doing right?

    Hey Teg, I just realised that I started 3 days after you and at a similar weight: 16st 6 lbs. Your losses are fantastic. Please tell me how you are doing so well. My 6th weigh-in is tomorrow. I'm just curious really.
     
  15. TracyJ

    TracyJ Gold Member

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    Ministry of sound workout lil? preparing for our night out??
    What exactly are Dyna bands Nic? or any1? xx
     
  16. TracyJ

    TracyJ Gold Member

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    My arms need help, i have my legs sussed with the bike and my tum with crunches but what about my arms? weights i have but they bore me xx
     
  17. fattothin

    fattothin Gold Member

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    nip round mine hun????xxx
     
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  19. TracyJ

    TracyJ Gold Member

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    Lol i dont need asking twice, on my way! xx
     
  20. fattothin

    fattothin Gold Member

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    cool I need this shirt ironing for tomorrow, love you cheers xx
     
  21. TracyJ

    TracyJ Gold Member

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    Hahaha oooh you have really blown it now!! xx
     
  22. fattothin

    fattothin Gold Member

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    blown? are ya coming round then xx
     
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