thought id post my diary again

Discussion in 'Slimming World - Food Diaries' started by mummy2beslim, 5 December 2008 Social URL.

  1. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    day one mix and match

    breakfast
    bacon egg mushrooms tinned tomatoes
    2 ww bread (1 b)


    lunch
    jkt potato with baked beans and laughing cow cheese trinagles (1a)

    tea
    prawns 100g (2 b)
    rice and beans either kidney or pinto etc
    mushrooms onions chillis
    mayflower hot chinese curry sauce

    total syns planned so far 4
     
    Last edited: 5 December 2008
  2. Avatar

    MiniMins.com Matched Content

  3. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    posting in here now

    brekafast
    weetabix and skimmed milk bananna 1 a 1 b

    dinner
    chicken ,carrots ,green beans
    1 9 8 g raw weight potaoes in skin 1 xb
    gravy 1 syn
    apple sauce 1 syn

    tea maybe omlette made with morrisons sausage and cheese 1hxa
    total syns for day 2
     
  4. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    mondays menu

    breakfast
    2 nimble 1 hxb
    cheese trinagels 1hxa
    baked beans poached egg

    lunch
    jkt potato with cottage cheese

    tea
    71g cooked chicken 1hxb
    stir fry veg
    1/2sachet off blue dragon stir fry sauce 3
    noodles
    muller light yoghurt and fruit
    total syns 3
     
  5. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    ging to go to bed nowand browse my mag for more inspiration feeling ok this evening quite positive :)
    [​IMG]
     
  6. Treats

    Treats Silver Member

    Posts:
    715
    Likes Received:
    24
    glad to hear you are feeling positive mum.... the best way to be.. long may it last!
     
  7. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    aw thank you and yes long may it last :wave_cry:
     
  8. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    breakfast
    bacon grilled
    2 morrisons diet eat smart pork sausages less than 3 percent fat
    flora scraping 1 syn
    tomato ketchup 1 syn
    2 nimble bread 1 hxb

    lunch
    noodles
    stir fried vegatables in soy sauice with garlic ginger and 5 spice
    muller bananna and custard yoghurt

    tea
    quorn lasagne
    made with quorn garlic peppers onions mushrooms fried in fry light added tomatoes
    layered with pasta sheets and batcherlors low fat condensed soup 3 1/2 syns
    topped with 28g red leicester 1hxa

    snacks bananna
    grapes

    2 litres water
     
    Mini likes this.
  9. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    sausaage morrisons diet eat smart
    bacon
    nimble x2 1hxb
    spread and ketchup 2 syns

    lunch
    turkey ham and red leicester 1hxa sandwich 1hxb with picked onions and salad cream 1.5 syns
    1 syn for flora light

    muller banana custard yoghurt

    lean beef cooked in slow cooker with leeks nions carrots 2 oxos 2 syns thyme
    served with carrot and swede mash

    total for day 6.5 syns

     
  10. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    had a bad day today
    few too many choccies and crisps and 2 glasses off wine so totally :break_diet:
    was at xmas meeitn for work and just ate the cookie and then mum had after eight mints had 3 grrrrrrrrrr
     
  11. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    mix and match

    Today's diary 21st December 2008
    Original Free Food bacon pork
    Green Free Food couscous soya beans
    Superfree Food eggs eggs
    Brussels sprouts carrots
    mushrooms onions
    tomatoes chillies
    garlic soy sauce

    Healthy Extras
    a _______________________
    a _______________________

    b 2 slices Nimble Wholemeal bread [UK]
    b 227g baking potato (including skin), raw weight

    Syns
    Syns
    Eat Smart Diet, Lincolnshire Sausages, Less Than 3 Fat, 8 pack, chilled ½
    Eat Smart Diet, Lincolnshire Sausages, Less Than 3 Fat, 8 pack, chilled ½
    Peas, garden, canned 1
    Peas, garden, canned 1
    gravy 1 syn
    Total Syns 4


    menu
    bacon egg sausages tinned tomatoes 2 slices nimble

    pork loin steaks served with potatoes in skin with peae carrots sprouts gravy


    tea -not sure if ill have any may just have fruit and yoghurt after all that
    but have planned cous cous with mushrooms onions garlic tomatoes soy sauce ans soya beans in tomato sauce
     
  12. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    mix 2 match

    feeling really tired today this blooming cold is taking its grip grrrrrrrrr

    breakfast
    morrisons sausages x2 1 syn
    bacon
    2 nimble 1 hx
    flora and ketchup 1 syn

    lunch
    jacket potato with beans and sprinkleoff cheddar 1hxa
    butter 3,5 syns

    tea
    pork loin marinated in jerk seasoning 1hxb
    boiled rice and mixed beans in spicy tomato sauce
    snacks muller bananna and custard yoghurt
    tangarines
    grapes
     
  13. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Today's diary 1st January 2009
    Original Free Food gammon
    Green Free Food
    Pasta n Sauce, Mild Cheese & Broccoli, excluding milk & butter, dried
    Superfree Food eggs Brussels sprouts
    carrots

    Healthy Extras
    a _______________________
    a _______________________

    b 2 slices Nimble Wholemeal bread [UK]
    b _227g baking potato (including skin), raw weight______________________

    Syns
    Syns
    Flora Margarine, Light 1
    Cheese Sauce, dried 2½
    Gravy granules, made as directed, no fat added 1
    Total Syns 4½
    menu

    breakfast toast and boiled eggs

    lunch gammon with new potatoes carrots sprouts cheese sace

    tea batchelors pastan and sauce may addfree veggies to it
    muller bananna custard yoghurt
     
  14. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    sunday menu mix 2max

    breakfast
    poached egg beans 1 toast 800g loaf 1hxb
    flora 1 syn
    dinner marinated turkey steaks 198g potatoes skin on 1hxb
    green beans carrots sprouts bovril stock

    tea batchelors pasta and sauce chicken and mushroom
     
  15. gillybeans

    gillybeans want to be me again ...

    Posts:
    590
    Likes Received:
    18
    Start Weight:
    13st0lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lopotrim
    hope you start the week well mummy ....so hard to get back on track but i am sure we will all have great weight loss next week hugs gilly x
     
  16. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    aw thank you gilly nice to have some support .I have been feelig a bit fed up cant put my finger on it but reading the other posts especially looby made me think so here goes

    todays menu mix2match
    boiled egg 1 bread 1hxb
    1 ryvitta goodness bar 1hxb

    batchelors chicken and mushroom pasta sauce

    chicken drumsticks cooked in slow cooker with lots off veg and spices

    syns 1 for the flora on my bread this morning
     
  17. loobylou

    loobylou Reached Target. woohoo

    Posts:
    1,935
    Likes Received:
    46
    Start Weight:
    14st0lb
    Current Weight:
    9st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(33.67%)
    Diet:
    Slimming World
    We know you will do it mum, your food sounds lovely. xxx
     
  18. Avatar

    MiniMins.com Advert

  19. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    aw thank you I am going to give it my all didnt bother going to pub tonight was going to go to soft play with little one but he has had a busy day so thought save some money and cals and play at home and its been great paint everywhere though lol
     
  20. gillybeans

    gillybeans want to be me again ...

    Posts:
    590
    Likes Received:
    18
    Start Weight:
    13st0lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lopotrim
    looking good mummy and thankyou for the hugs xxxx
     
  21. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    mix2max

    aw your welcome
    well I hve added a post elsewhere but
    my friend called this morning and was really fed up about her weight told her I had started sw and she decided to cal count for now so we both weighed in today .I for some reason am 2lb up maybe more from the xmas left overs plus totm but today will be day one and wi will be next wed so im happy really x

    breakfast bacon sandwich 2hxb
    flora and ketchup 2 syns
    llunch fruit and muller
    tea quorn chilli made with tinned tomatoes chillis mushrooms onions garlic cooked in slow cooker served with rice and cheese 1hxa

     
  22. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Thursday thinking about haveing a success express day no is this the same as ee but you get more hxb it says 2/3 plate with superfree foods say jk potat and tuna then rest with free foods on both plans one or 2 a and 2 b

    so was thinking

    bacon egg and beans for breakfast with one bread hxb

    dinner jkt potato or noodles with some sort off meat from town

    tea my left over quorn chilli with rice hxa cheese
    problem is im gettign confused with ee and sucess express grrrrrrr anyone advise which is easiest please
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...