I've been looking around at vlcd and generally have an idea as to how they work overall.
I did Herbalife a little while ago and thought i would just use there meal replacement shakes but have 3 per day instead of the 2 plus a main meal.
What i have read online mainly by herbalife distributors is that its not recommended but i fail to see what the difference is between one of there replacement shakes and one provided by for example CD or LL
Can anyone give me thought or opinions
I did Herbalife a little while ago and thought i would just use there meal replacement shakes but have 3 per day instead of the 2 plus a main meal.
What i have read online mainly by herbalife distributors is that its not recommended but i fail to see what the difference is between one of there replacement shakes and one provided by for example CD or LL
Can anyone give me thought or opinions