lollypop1985 said:half a pound on for me, oh well must of been them biscuits. i will loose this week
Emma! said:Down 2! Managed to lose 2 weeks holiday weight in just 1 week - proud
Emma! said:Down 2! Managed to lose 2 weeks holiday weight in just 1 week - proud
3 off for me this week, on a roll with 8 off in 2 weeks. Now up to 1st 4.5lbs total weight loss
Aston said:8 in two weeks?! That's really impressive, well done!!!
I definitely think that Thursday's are the best weigh in day, plenty of time to get back on track if the are any weekend wobbles!
sl1nkyminny said:Horrendous horrendous horrendous week! I wanted my 2.5 stone sticker I need to lose half a pound! So many things have got in the way! But iv resisted and stuck to free foods a not had super free or a few days
Iv so far resisted burger king twice (train stations ggrrr)
Pasty stand and general rubbish high syn stuff!
I did my best last night with oven chips and fish cakes for tea my dad is going on holiday so had no food in
Going to be late when I get in and can be bother bookig anything as Tuesday is my shopping day and iv not been so I make anything anyway
What to do what to do??
Do something filling and quick like an omlette or if you have a b choice left go for something like tomatoes/egg/ beans on toast... Not too hard to do and filling...xx
sl1nkyminny said:thanks for the advise, it was a great idea but im a frugal shopper and dont buy what i dont need i get this of my nan, i hate waste and cant stand throwing food away so if its not on the menu it isnt on my list lol so this unexpected trip to my dads threw me of course. I was ravished at the trainstaion and was stood glaring at the pasties like a weird-ooo. so i just walked away and ignored it all. i find that needing that quick fix on the go is hard for us slimming worlders (might just be me) i mean even a sandwich on wholemeal is horrendous on syns.
i think that i might start buying a few like pasta n sauce type things so i have them to hand when this happens as iv been caught out like this before.
anyway i had a chicken kebab without the pitta, and made an extra salad to have with it at home. so i dunno what that will be... 90-100 syns lol
i find that needing that quick fix on the go is hard for us slimming worlders (might just be me) i mean even a sandwich on wholemeal is horrendous on syns.