Woo it's the Summer! In the 4 weeks previous to today I had put on a 1lb but lost 4 today which means I got my 2 stone award- finally!! Very pleased. I am giving myself a bit of leeway over the summer- lots of holiday things happening and my basic goal is to lose anything at all so that scales keep going the right direction. This was the first week I didn't have a birthday party, anniversary, meal out, etc. and I think my body was just in shock from being on plan all week- 4lb feels like the first week all over again!